How to Make Hawaiian Steak Fajitas with Grilled Pineapple Salsa Pre-peeled pineapple, pre-sliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party. Ingredients: 1 [...]
Healthy Tuna Stuffed Avocado Ingredients 1 avocado, halved and pitted 1 (4.5 oz) cans tuna, drained (optional chicken breast) ¼ cup diced red bell pepper 1 tablespoons minced jalapeno (optional sweet onions chopped) ¼ cup cilantro leaves, roughly chopped (optional chives chopped 1 tablespoon lime juice salt and pepper (to taste) dash pepper flakes Instructions Scoop [...]
SNEAKY COOKIES RECIPE The best Go To- sneaky snack recipe ever! Ingredients 1/2 cup pitted dates if hard then soaked in hot water for 5 minutes and then drained 1 egg 1/4 cup coconut oil melted 1/2 cup unsweetened apple sauce 1-2 Tbsp honey (optional: maple syrup) 3/4 cups old fashioned rolled oats made into oat flour 1 cup old fashioned rolled oats 1/2 cup chopped cashews (optional: chopped walnuts) 1/2 cup sesame seeds 1/4 tsp sea [...]
Bun-less Tomato Burger Sliders INGREDIENTS 1 lb. ground beef (optional: 1lb ground turkey) 1 tbsp. Worcestershire sauce kosher salt Freshly ground black pepper 6 small tomatoes, halved 1 tbsp. mayonnaise (optional: plain Greek yogurt) Lettuce, for serving Yellow mustard, for serving Garnish with: bacon, avocado, or onions! DIRECTIONS Heat grill to medium high. In a large bowl, combine [...]
RANCH BLT PIZZA WITH AVOCADO Ranch BLT Pizza with Avocado …easy, delicious and light on calories! This recipe is super quick, tasty and has very little prep work. INGREDIENTS 2 Flatout Flatbread 2 Tablespoons ranch dressing (optional: Greek yogurt ranch) 4 ounces mozzarella cheesesliced or shredded 1/2 cup fresh cherry tomatoes sliced 2 slices cooked bacon chopped 1 cup arugula spinach or shredded lettuce 1 avocado sliced red pepper flakes optional garnish [...]
Smoky Gouda-Sauced Broccoli Ingredients 1 1/4 pounds broccoli, cut into spears 1/2 cup chopped onion (1 medium) 2 cloves garlic, minced 1 tablespoon butter 2 tablespoons all-purpose flour 1/4 teaspoon salt 1/8 teaspoon black pepper 1 1/2 cups fat-free milk 3 ounces smoked Gouda cheese, shredded (3/4 cup) 3/4 cup soft bread crumbs (1 slice) 2 teaspoons butter, melted garnish with crispy chopped bacon, chives, or feta! Directions Place a steamer basket in a large saucepan. [...]
Homemade Granola Bars You can probably think of a handful of times when you were running late for work or school and didn't have time to make breakfast. When you look around and see nothing worth eating, you suddenly find a granola bar - the perfect on-the-go breakfast. But you don't know if it's healthy. Some granola [...]
What a 1-Day Vegetarian No-Sugar-Added Meal Plan Looks Like Ever wonder what it would be like to go a whole day without added sugar? See for yourself, it's delicious! This satisfying one-day meal plan is your ticket to eating less sugar, plus, it's vegetarian too. There's nothing wrong with eating some sugar, but eating too much can be dangerous [...]
Blueberry Sweet Potato Wheat Bread Fast facts on blueberries Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. One cup of blueberries provides 24 percent of a [...]
BEST SALMON MARINADE This salmon marinade can be used with the two most common cooking methods for salmon: baking and grilling. Baking is a super easy method for cooking salmon that locks in flavor and helps cook salmon evenly. Grilling adds a lot of additional flavor to salmon which is a natural benefit of cooking [...]
