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Blueberry Sweet Potato Wheat Bread

/, Breads, Breakfast Meal, Meal Prep, Recipes, Side Dish/Blueberry Sweet Potato Wheat Bread

Blueberry Sweet Potato Wheat Bread

Blueberry Sweet Potato Wheat Bread

Fast facts on blueberries

  • Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits.
  • Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.
  • One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C.
  • Use blueberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweet breads.
  • People who use blood-thinners should speak to their doctor before increasing their intake of blueberries, as the high vitamin K content can affect blood clotting.


1 egg
1 cup mashed sweet potatoes (about 2 medium)
¼ cup coconut oil, melted (optional: oil)
¼ cup plain greek yogurt (optional: vanilla)
1 tbsp maple syrup (optional: honey)
1 cup whole wheat flour
½ cup oat flour (oats ground into flour)
⅓ cup raw cane sugar
1 tsp cinnamon
¼ tsp salt
½ tsp baking powder
½ tsp baking soda
1 cup frozen Blueberries (plus some extra for topping)


  1. Preheat oven to 350 and grease 9×5 inch loaf pan.
  2. To a small bowl, add the egg, mashed sweet potatoes, coconut oil, greek yogurt and maple syrup to a bowl. Whisk until combined.
  3. To another bowl, add flour, oat flour, sugar, cinnamon, salt, baking powder and baking soda.
  4. Mix the dry into the wet ingredients, folding the blueberries in last.
  5. The batter should be thick.
  6. Bake for 45-50 minutes, or until toothpick comes out clean. Let cool–serves 5-8


By |2018-07-26T04:36:52+00:00July 26th, 2018|Added sugar, Breads, Breakfast Meal, Meal Prep, Recipes, Side Dish|Comments Off on Blueberry Sweet Potato Wheat Bread

About the Author:

Entrepreneur's Wife and stay-At-Home Mom of 2 children as well as Entrepreneur Myself Running My Business. I'm here to help people learn how to eat healthy for a busy family on the go. Something that I've learned what works for the busy Mom's on the go.