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Healthy 3-Course Brunch

Healthy 3-Course Brunch

Healthy 3-Course Brunch

Sparkling Strawberry Lemonade

Servings: 6


½ pound strawberries, halved

4 cups sparkling water

1 cup lemon juice (about 4 lemons)

½ cup honey, or to taste


1. Add strawberries, lemon juice and honey to a blender. Blend until smooth.

2. Pour strawberry puree and sparkling water into a pitcher and stir.

3. Serve over ice and enjoy!

Honey Lime Fruit Salad

Servings: 4


½ pound fresh strawberries, quartered

2 kiwis, peeled and diced

2 mangoes, diced

2 bananas, sliced

8 ounces fresh blueberries

2 tablespoons honey

1 lime, juiced


1. Place sliced fruits in a large bowl.

2. In a small bowl, mix honey and lime juice. Pour syrup over the fruit and mix.

3. Enjoy!

Sweet Potato Avocado Toast


1 large sweet potato

1 large avocado

2 cloves garlic, minced

¾ cup cherry tomatoes

Crumbled bacon, for garnish

Crumbled feta, for garnish


1. Slice sweet potato lengthwise into ¼-inch thick slices.

2. Place slices in toaster on high for about 5 minutes, or until cooked through. (You may need to toast them several times depending on the strength your toaster settings)

3. While the sweet potato is toasting, mash the avocado in a bowl. Add garlic and tomatoes and combine.

4. Top your sweet potato toasts with the mashed avocado mixture and garnish with crumbled bacon and feta.

5. Serve immediately and enjoy!

Broccoli Cheddar Brunch Bake

Servings: 4-6


12 eggs, whisked

Salt, to taste

Pepper, to taste

½ onion, diced

½ cup cheddar cheese, shredded

1 cup cherry tomatoes, halved

1 small head broccoli florets

Scallions, for garnish (optional)


1. Preheat oven to 325°F/160°C.

2. In a large bowl, whisk 12 eggs with salt and pepper.

3. Add onion and cheese and combine.

4. In an oiled baking dish, add tomatoes, broccoli, and egg mixture.

5. Bake for 30-45 minutes or until golden and eggs are set.

6. Garnish with scallions and enjoy!


By |2017-05-12T15:44:32+00:00May 12th, 2017|Bacon Egg Cheese Breakfast, Breakfast Meal, Meal Prep|Comments Off on Healthy 3-Course Brunch

About the Author:

Entrepreneur's Wife and stay-At-Home Mom of 2 children as well as Entrepreneur Myself Running My Business. I'm here to help people learn how to eat healthy for a busy family on the go. Something that I've learned what works for the busy Mom's on the go.