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Paleo

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AIR FRIED CHICKEN PARMESAN

EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer chicken parmesan is quick and too amazing to not try if you have an air fryer. And if you don’t [...]

VEGETABLE MEDLEY FOIL PACKS

VEGETABLE MEDLEY FOIL PACKS Vegetable Medley Foil Packs loaded with carrots, peas, corn, green beans, and potatoes, seasoned and topped with parmesan cheese. The perfect way to serve your favorite vegetables when grilling! Ingredients 2 Libby's Mixed Vegetables Vegetable Pouches drained 1 Libby's Sliced Carrots Vegetable Pouch drained 4 tablespoons butter salt and pepper, to taste 1 teaspoon garlic powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil [...]

Easy Loaded Baked Omelet Muffins

Easy Loaded Baked Omelet Muffins Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch. Ingredients 3 [...]

Sheet Tray Fajitas Rice Bowl

Sheet Tray Fajitas Rice Bowl Ingredients for 1 serving ¼ cup brown rice 1 teaspoon salt, divided ¾ cup water 4 oz flank steak, thinly sliced 1 small red onion, thinly sliced 1 red bell pepper, thinly sliced lengthwise 1 tablespoon lime juice 1 teaspoon onion powder ¾ teaspoon chili powder ½ teaspoon ground black pepper 2 tablespoons fresh cilantro, chopped 1 lime, cut [...]

Hash Brown Bombs

Hash Brown Bombs Ingredients for 4 servings 1 tablespoon olive oil 1 small yellow onion, diced 2 cloves garlic, minced 1 lb ground beef 2 teaspoons salt, divided 1 teaspoon pepper, divided 2 cups fresh spinach 5 large russet potatoes 1 large egg 1 teaspoon onion powder 1 teaspoon garlic powder ½ cup shredded parmesan cheese ½ cup shredded cheddar cheese marinara sauce, warmed, [...]

By |2019-03-01T18:10:49+00:00March 1st, 2019|dinner meal, Meal Prep, Paleo, Recipes, Side Dish|0 Comments

GRILLED SALMON WITH AVOCADO SALSA

GRILLED SALMON WITH AVOCADO SALSA  INGREDIENTS 2 lbs salmon cut into 4 portions 1 tbs light olive oil 1 tsp salt 1 tsp ground cumin 1 tsp paprika powder 1 tsp onion powder 1/2 tsp ancho chili powder 1 tsp black pepper FOR THE AVOCADO SALSA 1 avocado cubed 1/2 red onion sliced or diced 2 limes juiced 1 tbs fresh cilantro chopped INSTRUCTIONS Mix the salt, chili powder, cumin, paprika, onion and black pepper together, rub the salmon fillets with [...]

By |2019-02-22T18:22:32+00:00February 22nd, 2019|Meal Prep, Paleo, Salmon Dinner|0 Comments

Vegan Buddha Bowl

Vegan Buddha Bowl There's so much to love here—sweet potatoes, protein-packed chickpeas, avo, creamy tahini dressing. This easy grain bowl has so much to love—sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the full recipe on the weekend and pack into individual serving containers for ready-to-go lunches for work all week. Ingredients [...]

By |2019-02-14T19:33:43+00:00February 14th, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, vegan|Comments Off on Vegan Buddha Bowl

Instant Pot Chicken Ramen

Instant Pot Chicken Ramen Instant Pot Chicken Ramen! Have homemade chicken ramen on your table in about 25 minutes! So flavorful and delicious, you are not going to believe how easy this is! Your family is going to ask for it over and over again! INGREDIENTS For the broth: 1 lb. (bone in, skin on) [...]

By |2019-02-04T20:41:16+00:00February 4th, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes|Comments Off on Instant Pot Chicken Ramen

Gluten Free Monster Cookies

Gluten Free Monster Cookies INGREDIENTS 3 eggs 1¼ cups packed light brown sugar 1 cup granulated sugar ½ teaspoon salt ½ teaspoon vanilla extract 1 12-ounce jar creamy peanut butter 1 stick unsalted butter, softened ½ cup multi-colored chocolate candies, or M&M's ½ cup chocolate chips (optional: dark chocolate) ¼ cup raisins, optional 2 teaspoons [...]

By |2019-02-04T01:49:09+00:00February 4th, 2019|cookies, Desserts, Paleo, Recipes, Side Dish|Comments Off on Gluten Free Monster Cookies

Egg Loaf (KETO Style)

Keto Egg Loaf Recipe Ingredients 4 eggs 4 tbs butter 4 oz cream cheese Optional:  1 tsp swerve or monk fruit sweetener Optional:  flavoring of your choice such as vanilla, cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc…)  You only need 2 drops per serving when you use these oils.  They [...]

By |2019-01-31T18:33:04+00:00January 31st, 2019|Breakfast Meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Egg Loaf (KETO Style)