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Paleo

/Paleo

EASY WEEKNIGHT PASTA

EASY WEEKNIGHT PASTA Ingredients: 1 box (1 lb.) long noodle wheat pasta (like spaghetti, linguine, fettuccine) 1 sweet onion, peeled and thinly sliced 4 cloves garlic, finely diced 3 cups cherry tomatoes (any kind); sliced in half 4 to 6 cups fresh spinach, split 2 handfuls of fresh basil + more for garnish 2 teaspoons salt [...]

By |2019-01-30T18:27:03+00:00January 30th, 2019|dinner meal, Keto, Meal Prep, Paleo, Recipes|Comments Off on EASY WEEKNIGHT PASTA

MASON JAR SALAD

MASON JAR SALAD Mason Jar Salad! The perfect, portable way to eat healthy! Pack your mason jar salad with your favorite salad ingredients. Everything stays fresh until you’re ready to eat! Just dump, mix, add your dressing and enjoy! Pack fresh greens and fresh fruit Try to add some protein Add foods that have a [...]

By |2019-01-28T18:56:38+00:00January 28th, 2019|dinner meal, Keto, Meal Prep, Paleo, Recipes, Salads, Side Dish|Comments Off on MASON JAR SALAD

ONE POT PASTA WITH SPINACH AND BASIL

ONE POT PASTA WITH SPINACH AND BASIL One Pot Pasta with spinach, tomatoes, basil and more!! You literally throw everything into one pot and that’s it! This is the perfect weeknight dinner! Quick and delicious! INGREDIENTS 1 box (1 lb.) long noodle pasta (like spaghetti, linguine, fettuccine) 1 onion, peeled and thinly sliced 4 cloves [...]

By |2019-01-23T19:18:17+00:00January 23rd, 2019|Chicken Dinner, dinner meal, Meal Prep, Paleo, Recipes|Comments Off on ONE POT PASTA WITH SPINACH AND BASIL

Creamy Avocado Dressing 

Creamy Avocado Dressing Experiment adding it to YOUR favorite meals, because this dressing is SO incredible drizzled on top of all our favorites! From salads to taco skillets/enchiladas, or even on top of salmon, shrimp, or chicken; it’s just AWESOME! Bonus: this dressing is Sugar-free, Gluten-free, & Dairy free! Ingredients 1 very ripe avocado 1/2 [...]

By |2019-01-22T19:40:01+00:00January 22nd, 2019|Keto, Paleo, Recipes, Side Dish|Comments Off on Creamy Avocado Dressing 

Steak & Potato Grill Packets with Blue Cheese & Rosemary

Steak & Potato Grill Packets with Blue Cheese & Rosemary Steak and potatoes are a classic combo on the grill. We have taken the concept one step further by adding green beans and rosemary, and wrapping everything in a packet to make a complete meal. A sprinkling of blue cheese just before serving is the [...]

By |2019-01-17T19:21:43+00:00January 17th, 2019|dinner meal, Keto, Meal Prep, Paleo, Recipes|Comments Off on Steak & Potato Grill Packets with Blue Cheese & Rosemary

PALEO TOASTED COCONUT BANANA BREAD MUFFINS

PALEO TOASTED COCONUT BANANA BREAD MUFFINS These paleo banana bread muffins are quick to make and delicious! Refined sugar free, gluten free, soft, fluffy, and addicting. INGREDIENTS 1/2 cup shredded (large flake) unsweetened coconut 2 1/4 cup blanched almond flour 3 tbsp ground flaxseed or chia seed (ground) 1/2 tsp of cinnamon and pinch of ground [...]

By |2019-01-17T04:35:17+00:00January 17th, 2019|Breads, Breakfast Meal, Desserts, Paleo, Recipes|Comments Off on PALEO TOASTED COCONUT BANANA BREAD MUFFINS

GRILLED VEGGIE AND PESTO SANDWICH

GRILLED VEGGIE AND PESTO SANDWICH INGREDIENTS For the pesto: 2 to 3 cups packed fresh baby spinach 1 cup fresh basil 2 to 3 cloves garlic; whole or minced ¼ cup pine nuts ½ cup good quality extra-virgin olive oil + more if needed ¼ cup freshly grated (or chunks) of Parmesan Kosher salt, to [...]

By |2019-01-11T18:55:22+00:00January 11th, 2019|Breads, Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes|Comments Off on GRILLED VEGGIE AND PESTO SANDWICH

Crock Pot 3-Ingredient Pulled Chicken

Crock Pot 3-Ingredient Pulled Chicken The types of food span from Mexican to Asian, to classic American favorites such as salads, sandwiches, and soups. The best part is that a meal can be made in just a few minutes if you already have the chicken on hand…so set your slow cooker… set it and forget [...]

By |2019-01-10T19:09:39+00:00January 10th, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes|Comments Off on Crock Pot 3-Ingredient Pulled Chicken

Buffalo Chicken Tenders

Buffalo Chicken Tenders Ingredients 1 lb. organic boneless, skinless chicken breast or tenders 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 egg 1/2 cup + 1 1/2 tablespoon hot sauce, divided (add your favorite sauce) 1-1/4 cup almond flour (optional: wheat) 1/2 teaspoon garlic powder 1 teaspoon paprika 1/4 teaspoon onion powder 1/4 teaspoon cayenne 1/4 cup coconut oil 2 tablespoon grass-fed butter or ghee [...]

By |2018-12-18T19:23:17+00:00December 18th, 2018|BBQ meals, Desserts, Orange Chicken Stir-Fry, Paleo, Pizza, Skillet Meal|Comments Off on Buffalo Chicken Tenders

PALEO TURKEY MEATBALLS

PALEO TURKEY MEATBALLS Prep time: 8 mins Cook time: 40 mins Total time: 48 mins Serves: 20 Paleo Turkey Meatballs are loaded with protein are gluten free, dairy free and darn delicious. They are simple to make and can be made ahead of time. Ingredients 1 tablespoon coconut oil, for pan 1 pound ground turkey breast (optional: ground chicken) [...]

By |2018-11-27T17:27:59+00:00November 27th, 2018|Paleo, sauces, Side Dish, turkey burgers|Comments Off on PALEO TURKEY MEATBALLS