Crock-pot Breakfast Casserole Set your slow cooker the night before and wake up in the morning to a delicious crock-pot breakfast casserole. With eggs, sausage, bacon, sweet peppers and cheese! Ingredients 13 oz Chicken sausage (optional: your favorite sausage) 1 cup bacon 2 sweet or bell peppers (diced) 12 eggs 1 cup milk (optional: almond/silk) 1 cup almond flour or all purpose flour (optional: wheat flour) [...]
Easiest Instant Pot Steel Cut Oats Ingredients 1 cup steel cut oats 3 cups water 1 teaspoon vanilla 1/2 teaspoon cinnamon After cooking 2 tablespoons maple syrup (or honey) Instructions Place all ingredients the base of an Instant Pot. Put the lid on, set valve to 'sealed', and pressure cook (high pressure) for 4 minutes. Allow pressure to naturally release (roughly 20 minutes; if you forget [...]
Harvest Pumpkin Hummus Hummus is one of my favorite savory snacks for meal prep because it’s so easy to prep, actually fills you up, and tastes delicious! Reasons to love this savory pumpkin hummus it’s vegan and gluten free you can stash it in the fridge for a week or the freezer for 3 months [...]
Pumpkin Pancakes Recipe The BEST pumpkin pancakes recipe that is tender, fluffy, and tastes just like fall! With delicious pumpkin flavor and cinnamon, nutmeg and ginger, these are loved by both grown ups and kids! We love this pumpkin pancakes recipe because they are SO delicious you can cook them ahead and reheat in the [...]
How to Bake the Perfect Sweet Potato! Today we’re talking sweet potatoes, specifically: how to bake sweet potatoes! There are many ways to cook sweet potatoes, but baking them whole might just be my favorite way to do it. How to bake sweet potatoes- a step by step guide to getting perfectly tender baked sweet [...]
How to Make Hawaiian Steak Fajitas with Grilled Pineapple Salsa Pre-peeled pineapple, pre-sliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party. Ingredients: 1 [...]
Healthy Tuna Stuffed Avocado Ingredients 1 avocado, halved and pitted 1 (4.5 oz) cans tuna, drained (optional chicken breast) ¼ cup diced red bell pepper 1 tablespoons minced jalapeno (optional sweet onions chopped) ¼ cup cilantro leaves, roughly chopped (optional chives chopped 1 tablespoon lime juice salt and pepper (to taste) dash pepper flakes Instructions Scoop [...]
GRILLED FRUIT KABOBS Forget the ice cream and cake this summer and explore the endless possibilities of wholesome, fiber and antioxidant rich fruits. The summertime bounty of mouth-watering, juicy, yummy goodness is certainly delicious when we eat them in their unadulterated form, but grilling them is literally, easier-than-pie. Grilled fruit desserts will jaw-drop-wow your friends [...]
Keto Blueberry Lemon Bread Keto Blueberry Lemon Bread is delicious toasted and topped with butter. Keto Blueberry Lemon Bread is a keto dessert recipe. If you don’t eat sugar or other sweeteners such as honey or maple syrup you’ll find it’s just sweet enough for you. Ingredients 3 cups blanched almond flour (not almond meal) 2 tablespoons egg white protein [...]
Smoky Gouda-Sauced Broccoli Ingredients 1 1/4 pounds broccoli, cut into spears 1/2 cup chopped onion (1 medium) 2 cloves garlic, minced 1 tablespoon butter 2 tablespoons all-purpose flour 1/4 teaspoon salt 1/8 teaspoon black pepper 1 1/2 cups fat-free milk 3 ounces smoked Gouda cheese, shredded (3/4 cup) 3/4 cup soft bread crumbs (1 slice) 2 teaspoons butter, melted garnish with crispy chopped bacon, chives, or feta! Directions Place a steamer basket in a large saucepan. [...]
