Get the Ultimate Healthy Living Guide Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared




Mason Jar Salad! The perfect, portable way to eat healthy! Pack your mason jar salad with your favorite salad ingredients. Everything stays fresh until you’re ready to eat! Just dump, mix, add your dressing and enjoy!

  1. Pack fresh greens and fresh fruit
  2. Try to add some protein
  3. Add foods that have a lot of texture
  4. Keep it colorful
  5. Try hemp seeds!
  • fresh leafy greens (Boston bibb, romaine or green leaf lettuce)
  • quinoa or pasta salad
  • peas
  • red grape tomatoes
  • fresh berries
  • sprouts
  • hemp seeds
  • your favorite salad dressing
  • special equipment: a large, wide mouth mason jar with lid


  1. Pack your mason jar with your salad ingredients. Try to keep the ingredients in layers. Close with lid and store in a refrigerator until ready to eat.
  2. When ready to eat, pour salad onto a large plate or shallow bowl. Top with salad dressing and enjoy.

By |2019-01-28T18:56:38+00:00January 28th, 2019|dinner meal, Keto, Meal Prep, Paleo, Recipes, Salads, Side Dish|Comments Off on MASON JAR SALAD

About the Author:

Entrepreneur's Wife and stay-At-Home Mom of 2 children as well as Entrepreneur Myself Running My Business. I'm here to help people learn how to eat healthy for a busy family on the go. Something that I've learned what works for the busy Mom's on the go.