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Pumpkin Pancakes Recipe

 Pumpkin Pancakes Recipe The BEST pumpkin pancakes recipe that is tender, fluffy, and tastes just like fall! With delicious pumpkin flavor and cinnamon, nutmeg and ginger, these are loved by both grown ups and kids! We love this pumpkin pancakes recipe because they are SO delicious you can cook them ahead and reheat in the [...]

By |2018-10-30T17:06:14+00:00October 30th, 2018|Breads, Breakfast Meal, Keto, Paleo, Recipes, Uncategorized, vegan|Comments Off on Pumpkin Pancakes Recipe

How to Bake a Sweet Potato

How to Bake the Perfect Sweet Potato! Today we’re talking sweet potatoes, specifically: how to bake sweet potatoes! There are many ways to cook sweet potatoes, but baking them whole might just be my favorite way to do it. How to bake sweet potatoes- a step by step guide to getting perfectly tender baked sweet [...]

By |2018-10-27T18:50:49+00:00October 27th, 2018|Keto, Paleo, Recipes, Side Dish|Comments Off on How to Bake a Sweet Potato

MEXICAN QUINOA SALAD

MEXICAN QUINOA SALAD The most delicious Mexican Quinoa Salad of all times. Healthy avocado, black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete. Ingredients 1 cup quinoa 1-1.5 cups vegetable stock 1/2 red onion 1 cup cooked black beans 2 tomatoes 1 cob cooked corn 2 small avocado (ripe but firm) 2 hands full cilantro leaves 1-2 red chillies 2 limes Salt [...]

By |2018-10-01T23:15:22+00:00October 1st, 2018|Cilantro lime chicken, Keto, Lunch meal, Mexican, Salads|Comments Off on MEXICAN QUINOA SALAD

Cinnamon Coffee Cake

Cinnamon Coffee Cake Ingredients Cake Ingredients 2½ cups blanched almond flour (not almond meal) ¼ teaspoon sea salt ½ teaspoon baking soda ¼ cup coconut oil ½ cup honey (optional: maple syrup) 3  large eggs Topping ¼ cup coconut oil, melted ¼ cup coconut sugar 2 tablespoons ground cinnamon ½ cup sliced almonds (optional: chopped walnuts or pecans!) Optional:  add 1 cup of blueberries---- it puts a taste of sweetness right in your mouth! Instructions [...]

By |2018-08-30T18:33:57+00:00August 30th, 2018|Breads, Breakfast Meal, Desserts, Keto|Comments Off on Cinnamon Coffee Cake

Hawaiian Steak Fajitas with Grilled Pineapple Salsa

How to Make Hawaiian Steak Fajitas with Grilled Pineapple Salsa Pre-peeled pineapple, pre-sliced peppers and onions and fresh pico de gallo help this quick, healthy dinner recipe come together in a flash. Chicken tenders are a good substitute for the steak if you prefer. Blend up some margaritas and call it a party. Ingredients: 1 [...]

By |2018-08-28T20:45:27+00:00August 28th, 2018|Chicken Dinner, Chicken Salad Pita Pocket, dinner meal, feta burgers, guacamole salad, Keto, Meal Prep, Paleo, Recipes, Taco bowls, Tacos, vegan|Comments Off on Hawaiian Steak Fajitas with Grilled Pineapple Salsa

Smoky Gouda-Sauced Broccoli

Smoky Gouda-Sauced Broccoli Ingredients  1 1/4 pounds broccoli, cut into spears  1/2 cup chopped onion (1 medium)  2 cloves garlic, minced  1 tablespoon butter  2 tablespoons all-purpose flour  1/4 teaspoon salt  1/8 teaspoon black pepper  1 1/2 cups fat-free milk  3 ounces smoked Gouda cheese, shredded (3/4 cup)  3/4 cup soft bread crumbs (1 slice)  2 teaspoons butter, melted garnish with crispy chopped bacon, chives, or feta! Directions  Place a steamer basket in a large saucepan. [...]

By |2018-08-06T19:08:35+00:00August 6th, 2018|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish, vegan|Comments Off on Smoky Gouda-Sauced Broccoli

Pizza Stuffed Chicken Breast

Pizza Stuffed Chicken Breast Pizza Stuffed Chicken Breast – These Pizza Chicken Roll Ups Are Stuffed With Mozzarella Cheese, Pepperoni And Marinara Sauce. Easy, Healthy And Delicious. A Dish The Whole Family Will Love! Pizza Stuffed Chicken Breast Toppings You’ll start with a chicken breast, marinara, mozzarella and your favorite pizza toppings. We kept it [...]

By |2018-07-25T06:21:32+00:00July 24th, 2018|Casserole, Chicken Dinner, Cilantro lime chicken, dinner meal, Keto, Recipes|Comments Off on Pizza Stuffed Chicken Breast

Veggie Burger Sliders

Veggie Burger Sliders Ingredients for 12 sliders 2 cups (340 g) black beans, canned, rinsed, divided 2 cups (150 g) portobello mushroom, finely chopped 1 cup (150 g) fresh broccoli, minced ½ cup (75 g) red onion, minced 2 tablespoons garlic, minced 1 tablespoon dried dill 1 tablespoon paprika 1 teaspoon red pepper, chile 2 [...]

By |2018-07-19T16:35:23+00:00July 19th, 2018|burgers, dinner meal, healthy burger, Herb garden, Keto, Recipes, Skillet Meal, vegan|Comments Off on Veggie Burger Sliders

CRAVING BUSTER FAT BOMBS

CRAVING BUSTER FAT BOMBS DESCRIPTION This simple little chocolate recipe is so yummy and really can help reduce sugar and carb cravings! INGREDIENTS Single Serving: 1/2 Tbsp melted organic coconut oil 1/2 Tbsp organic cacao powder 1/2 Tbsp almond butter* Makes 32: 1 cup melted organic coconut oil 1 cup organic cacao powder 1 cup almond butter* INSTRUCTIONS Single Serving Fast [...]

By |2018-07-18T15:07:36+00:00July 18th, 2018|Keto, Paleo, Recipes|Comments Off on CRAVING BUSTER FAT BOMBS

How to Cut an Avocado

How to cut an Avocado! Follow These Steps Cut the avocado in half. Using a sharp chef's knife, slice through the avocado lengthwise until you feel the knife hit the pit. ... Remove the pit. ... If dicing, score the flesh of the avocado without piercing the skin. ... If slicing, scoop out and slice. For ripe avocados, the outer skin or [...]

By |2018-07-15T23:48:53+00:00July 15th, 2018|Avocado Pesto, guacamole salad, Keto, Recipes, Snacks, Uncategorized|Comments Off on How to Cut an Avocado