Pesto Chicken Low-carb Broccoli Parmesan Cups Ingredients for 12 servings 2 cups broccoli floret 1 clove garlic, minced 1 cup grated parmesan cheese 1 egg 2 tablespoons olive oil, divided 2 boneless, skinless chicken breasts, cubed salt, to taste pepper, to taste 1 cup pesto 1 ½ cups cherry tomato, halved 1 tablespoon fresh basil, chopped Preparation Preheat oven to 375˚F [...]
EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer chicken parmesan is quick and too amazing to not try if you have an air fryer. And if you don’t [...]
Sheet Tray Pancakes Ingredients for 8 servings 1 ½ cups whole wheat flour (optional: use your favorite flour) 1 teaspoon baking powder ⅔ cup almond milk 1 ¼ cups unsweetened applesauce 2 eggs 1 teaspoon vanilla extract blueberry, to taste strawberry, to taste dark chocolate chip, to taste banana, to taste Preparation Preheat oven to 425°F (220°C). In a bowl, [...]
5 Quick & Easy Breakfasts These five easy breakfast options are perfect for when you are in the mood for something more interesting than a simple scrambled egg.
Flourless Banana Chocolate Chip Mini Muffins Ingredients: 1½ cups rolled oats 1 teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt 2 large eggs 1 cup mashed ripe banana (about 2 medium-large) ⅓ cup packed brown sugar 3 tablespoons canola oil (optional: coconut oil) 1 teaspoon vanilla extract ½ cup mini chocolate chips (optional: [...]
Keto Egg Loaf Recipe Ingredients 4 eggs 4 tbs butter 4 oz cream cheese Optional: 1 tsp swerve or monk fruit sweetener Optional: flavoring of your choice such as vanilla, cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc…) You only need 2 drops per serving when you use these oils. They [...]
Low Carb Biscuits Recipe (Keto Friendly) Low Carb Biscuits Recipe Ingredients 1 1/2 Cups Almond Flour 1/4 Teaspoons Salt 1 Tablespoon Baking Powder 1/2 Teaspoon Garlic Powder 1/2 Teaspoon Onion Powder 2 Eggs 1/2 Cup Sour Cream 4 Tablespoons Butter (melted) 1/2 Cup Shredded Cheddar Cheese Low Carb Biscuits Recipe Instructions Preheat the oven to 450 degrees. Mix all the [...]
CINNAMON FLAXSEED FRENCH TOAST Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids! INGREDIENTS 1½ tsp ground cinnamon ½ tsp ground nutmeg 1 Tbsp ground flaxseed meal 2 Tbsp sugar 4 organic eggs ¼ c almond milk 1 tsp vanilla [...]
PALEO TOASTED COCONUT BANANA BREAD MUFFINS These paleo banana bread muffins are quick to make and delicious! Refined sugar free, gluten free, soft, fluffy, and addicting. INGREDIENTS 1/2 cup shredded (large flake) unsweetened coconut 2 1/4 cup blanched almond flour 3 tbsp ground flaxseed or chia seed (ground) 1/2 tsp of cinnamon and pinch of ground [...]
BANANA PROTEIN SHAKE Yay! It’s time for another protein shake recipe! Homemade protein shakes are a great way to quickly get all sorts of protein as well as fill you up for a meal replacement. I like to have a protein shake every morning for breakfast. They take less than 5 minutes to make and are super delicious. [...]
