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Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!

Pesto Chicken Low-carb Broccoli Parmesan Cups

Pesto Chicken Low-carb Broccoli Parmesan Cups Ingredients for 12 servings 2 cups broccoli floret 1 clove garlic, minced 1 cup grated parmesan cheese 1 egg 2 tablespoons olive oil, divided 2 boneless, skinless chicken breasts, cubed salt, to [...]

By |March 14th, 2019|Categories: Breakfast Meal, Chicken Dinner, dinner meal, Keto, Meal Prep, Recipes, Side Dish|Tags: , , , , , , , |Comments Off on Pesto Chicken Low-carb Broccoli Parmesan Cups

AIR FRIED CHICKEN PARMESAN

EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer [...]

By |March 12th, 2019|Categories: Breakfast Meal, Chicken Dinner, dinner meal, Keto, Meal Prep, Mexican, Paleo, Recipes, Side Dish|Tags: , , , |Comments Off on AIR FRIED CHICKEN PARMESAN

VEGETABLE MEDLEY FOIL PACKS

VEGETABLE MEDLEY FOIL PACKS Vegetable Medley Foil Packs loaded with carrots, peas, corn, green beans, and potatoes, seasoned and topped with parmesan cheese. The perfect way to serve your favorite vegetables when grilling! Ingredients 2 Libby's Mixed [...]

By |March 11th, 2019|Categories: Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Tags: , , , |Comments Off on VEGETABLE MEDLEY FOIL PACKS

Bacon Avocado Egg Salad

Bacon Avocado Egg Salad A creamy classic gets a twist in this bacon avocado egg salad! This easy, family favorite is SO tasty, it will be your go-to egg salad recipe. If you’re already an [...]

By |March 7th, 2019|Categories: Chicken Dinner, dinner meal, Meal Prep, Recipes, Side Dish|Tags: , , |Comments Off on Bacon Avocado Egg Salad

Easy Loaded Baked Omelet Muffins

Easy Loaded Baked Omelet Muffins Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your [...]

By |March 5th, 2019|Categories: Bacon Egg Cheese Breakfast, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Tags: , , , |Comments Off on Easy Loaded Baked Omelet Muffins

Sheet Tray Fajitas Rice Bowl

Sheet Tray Fajitas Rice Bowl Ingredients for 1 serving ¼ cup brown rice 1 teaspoon salt, divided ¾ cup water 4 oz flank steak, thinly sliced 1 small red onion, thinly sliced 1 red bell pepper, thinly sliced lengthwise [...]

By |March 4th, 2019|Categories: Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Tags: , , , |Comments Off on Sheet Tray Fajitas Rice Bowl

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