Recipes

Pesto Chicken Low-carb Broccoli Parmesan Cups

Pesto Chicken Low-carb Broccoli Parmesan Cups Ingredients for 12 servings 2 cups broccoli floret 1 clove garlic, minced 1 cup grated parmesan cheese 1 egg 2 tablespoons olive oil, divided 2 boneless, skinless chicken breasts, cubed salt, to taste pepper, to taste 1 cup pesto 1 ½ cups cherry tomato, halved 1 tablespoon fresh basil, chopped Preparation Preheat oven to 375˚F [...]

By |2019-03-14T18:27:54+00:00March 14th, 2019|Breakfast Meal, Chicken Dinner, dinner meal, Keto, Meal Prep, Recipes, Side Dish|Comments Off on Pesto Chicken Low-carb Broccoli Parmesan Cups

AIR FRIED CHICKEN PARMESAN

EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer chicken parmesan is quick and too amazing to not try if you have an air fryer. And if you don’t [...]

By |2019-03-12T15:53:49+00:00March 12th, 2019|Breakfast Meal, Chicken Dinner, dinner meal, Keto, Meal Prep, Mexican, Paleo, Recipes, Side Dish|Comments Off on AIR FRIED CHICKEN PARMESAN

VEGETABLE MEDLEY FOIL PACKS

VEGETABLE MEDLEY FOIL PACKS Vegetable Medley Foil Packs loaded with carrots, peas, corn, green beans, and potatoes, seasoned and topped with parmesan cheese. The perfect way to serve your favorite vegetables when grilling! Ingredients 2 Libby's Mixed Vegetables Vegetable Pouches drained 1 Libby's Sliced Carrots Vegetable Pouch drained 4 tablespoons butter salt and pepper, to taste 1 teaspoon garlic powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil [...]

By |2019-03-11T17:33:36+00:00March 11th, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on VEGETABLE MEDLEY FOIL PACKS

Bacon Avocado Egg Salad

Bacon Avocado Egg Salad A creamy classic gets a twist in this bacon avocado egg salad! This easy, family favorite is SO tasty, it will be your go-to egg salad recipe. If you’re already an egg salad love, this is going to be an instant winner in your book – you just can’t beat the [...]

By |2019-03-07T00:36:25+00:00March 7th, 2019|Chicken Dinner, dinner meal, Meal Prep, Recipes, Side Dish|Comments Off on Bacon Avocado Egg Salad

Easy Loaded Baked Omelet Muffins

Easy Loaded Baked Omelet Muffins Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don't have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch. Ingredients 3 [...]

By |2019-03-05T21:14:34+00:00March 5th, 2019|Bacon Egg Cheese Breakfast, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Easy Loaded Baked Omelet Muffins

Sheet Tray Fajitas Rice Bowl

Sheet Tray Fajitas Rice Bowl Ingredients for 1 serving ¼ cup brown rice 1 teaspoon salt, divided ¾ cup water 4 oz flank steak, thinly sliced 1 small red onion, thinly sliced 1 red bell pepper, thinly sliced lengthwise 1 tablespoon lime juice 1 teaspoon onion powder ¾ teaspoon chili powder ½ teaspoon ground black pepper 2 tablespoons fresh cilantro, chopped 1 lime, cut [...]

By |2019-03-04T18:32:39+00:00March 4th, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Sheet Tray Fajitas Rice Bowl

Chicken Curry Naan Bowls

Chicken Curry Naan Bowls Ingredients for 6 servings RED CHICKEN CURRY 2 tablespoons salt 1 tablespoon ground pepper 1 tablespoon ground cumin 1 tablespoon smoked paprika 1 tablespoon ground turmeric 1 tablespoon coriander 1 teaspoon ground cardamom 1 teaspoon dry mustard 1 teaspoon cayenne ½ teaspoon allspice 3 lb boneless, skinless chicken thighs, cut into 2 in (5 cm) cubes 5 tablespoons full-fat yogurt, divided, plus more [...]

By |2019-03-03T03:27:50+00:00March 3rd, 2019|Chicken Dinner, dinner meal, Keto, Meal Prep, Recipes, Side Dish|Comments Off on Chicken Curry Naan Bowls

Hash Brown Bombs

Hash Brown Bombs Ingredients for 4 servings 1 tablespoon olive oil 1 small yellow onion, diced 2 cloves garlic, minced 1 lb ground beef 2 teaspoons salt, divided 1 teaspoon pepper, divided 2 cups fresh spinach 5 large russet potatoes 1 large egg 1 teaspoon onion powder 1 teaspoon garlic powder ½ cup shredded parmesan cheese ½ cup shredded cheddar cheese marinara sauce, warmed, [...]

By |2019-03-01T18:10:49+00:00March 1st, 2019|dinner meal, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Hash Brown Bombs

Sheet Tray Pancakes

Sheet Tray Pancakes Ingredients for 8 servings 1 ½ cups whole wheat flour (optional: use your favorite flour) 1 teaspoon baking powder ⅔ cup almond milk 1 ¼ cups unsweetened applesauce 2 eggs 1 teaspoon vanilla extract blueberry, to taste strawberry, to taste dark chocolate chip, to taste banana, to taste Preparation Preheat oven to 425°F (220°C). In a bowl, [...]

By |2019-02-26T22:20:33+00:00February 26th, 2019|Breads, Breakfast Meal, Meal Prep, Recipes|Comments Off on Sheet Tray Pancakes

Parmesan Roasted Broccoli

Parmesan Roasted Broccoli Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house. Tips for How to Roast Broccoli: “Can I use frozen broccoli in place of fresh?” – In order to get the best results, stick with fresh. If you have to use frozen, roast them longer [...]

By |2019-02-21T21:49:34+00:00February 21st, 2019|Recipes|Comments Off on Parmesan Roasted Broccoli
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