EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer chicken parmesan is quick and too amazing to not try if you have an air fryer. And if you don’t [...]
Barbecue Brussels Sprouts Tacos These sweet & savory barbecue Brussels sprouts tacos are super easy to make… and it’s a completely plant-based meal! Ingredients 2 cups chopped brussels sprouts 1 cup diced onion oil or oil spray, for roasting 1/2 cup protein of choice, such as beans Heaping 1 1/2 cups slaw 6-inch tortillas of choice [...]
SKILLET NACHOS If you don't have a cast iron skillet, just spread the chips on a large baking sheet, top with the cheese and ground beef and bake. INGREDIENTS 1 bag tortilla chips (optional: pita chips, bean chips) 1½ cups shredded cheddar cheese 1½ cups shredded mozzarella cheese 1 lb. lean ground beef, cooked and [...]
Easy Buffalo Chicken Dip INGREDIENTS 3 cups shredded chicken(cooked) (optional: rotisserie chicken) 3/4 cup Blue Cheese Dressing (optional: Greek yogurt Blue Cheese is great too) 3/4 cup mild or Hot Sauce 12 oz Cream Cheese (soft) 1 cup shredded mozzarella cheese 1/4 cup jalapenos (optional, for topping) INSTRUCTIONS Add cream cheese and hot sauce to a medium heat saucepan. Once fully combined stir in the blue cheese dressing and [...]
MEXICAN QUINOA SALAD The most delicious Mexican Quinoa Salad of all times. Healthy avocado, black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete. Ingredients 1 cup quinoa 1-1.5 cups vegetable stock 1/2 red onion 1 cup cooked black beans 2 tomatoes 1 cob cooked corn 2 small avocado (ripe but firm) 2 hands full cilantro leaves 1-2 red chillies 2 limes Salt [...]
Slow Cooker Taco Lasagna INGREDIENTS 2 pounds hamburger (optional-ground turkey 3 tablespoons taco seasoning(divided) 1 cup salsa 8 ounces cream cheese(softened) (optional-Plain Greek yogurt) 15 ounces black beans (drained and rinsed) 15 ounces red enchilada sauce 2-3 cups shredded cheddar or jack cheese 4 large flour tortillas Toppings to add to taco lasagna recipe Sour cream or Feta Cheese Cilantro Green onions Avocado or guacamole Black olives Jalapenos Green or red bell peppers [...]
Steak Fajita Power Bowls INGREDIENTS 2 tbsp. vegetable oil, divided (optional: coconut oil) 1/2 yellow onion, sliced into half moons 2 bell peppers, thinly sliced (optional: sweet peppers) kosher salt Freshly ground black pepper 1 lb. skirt steak, cut into 1/2" slices (optional: chicken breast chopped) Juice of 1/2 lime 1/2 tsp. cumin 1/2 tsp. chili powder 4 c. cooked brown rice [...]
Keto Taquitos These might look tricky, but they're surprisingly easy to make. Just make sure to roll while the cheese is still warm—somewhere between 2 and 4 minutes after they come out of the oven. INGREDIENTS 1 tbsp. extra-virgin olive oil 1/4 onion, finely chopped 2 garlic cloves, minced 1/2 tsp. cumin 1/2 tsp. chili powder 1 [...]
Easy to Make Taco Soup Beef and red kidney beans are high-protein foods that are ingredients in taco soup. One cup of taco soup contains a significant amount of calories. Forty-five of those calories are from fat Ingredients 1 tbsp. olive oil 1 large onion, chopped 2 lb. ground beef (or ground turkey) 1 15-oz. can pinto beans (optional-kidney beans) [...]
Beef Taco Salad Pizza Ingredients 1 1/2 tbsp. extra-virgin olive oil, divided 8 oz. lean ground beef (optional ground turkey) 1 packet taco seasoning kosher salt Freshly ground black pepper 1 12" flour tortilla (optional whole wheat tortillas) 1 1/2 c. shredded cheddar, divided 1 c. shredded romaine (optional cabbage) 1/4 c. sour cream (optional plain Greek yogurt) 1 diced roma tomato 1/2 avocado, [...]
