Get the Ultimate Healthy Living Guide Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared

healthy

/Tag: healthy

Parmesan Roasted Broccoli

Parmesan Roasted Broccoli Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house. Tips for How to Roast Broccoli: “Can I use frozen broccoli in place of fresh?” – In order to get the best results, stick with fresh. If you have to use frozen, roast them longer [...]

By |2019-02-21T21:49:34+00:00February 21st, 2019|Recipes|0 Comments

Lemon Chicken Stir Fry

Lemon Chicken Stir Fry tips about lemon chicken stir fry: If you can’t find organic corn starch, arrowroot works as a beautiful thickener also. I actually use arrowroot often and you use it as an exact equivalent to corn starch. (affiliate) Save yourself some time and buy pre-cut mushrooms. Stir fry’s like this Lemon Chicken Stir Fry can be a fast [...]

By |2019-02-12T16:46:16+00:00February 12th, 2019|Recipes|Comments Off on Lemon Chicken Stir Fry

Low Carb Biscuits Recipe (Keto Friendly)

Low Carb Biscuits Recipe (Keto Friendly) Low Carb Biscuits Recipe Ingredients 1 1/2 Cups Almond Flour 1/4 Teaspoons Salt 1 Tablespoon Baking Powder 1/2 Teaspoon Garlic Powder 1/2 Teaspoon Onion Powder 2 Eggs 1/2 Cup Sour Cream 4 Tablespoons Butter (melted) 1/2 Cup Shredded Cheddar Cheese Low Carb Biscuits Recipe Instructions Preheat the oven to 450 degrees. Mix all the [...]

By |2019-01-29T20:31:30+00:00January 29th, 2019|Breads, Breakfast Meal, Keto, Recipes, Side Dish|Comments Off on Low Carb Biscuits Recipe (Keto Friendly)

One-Pan Eggplant Dinner

One-Pan Eggplant Dinner Medical Benefits of Eggplant HEART HEALTH. Eggplants contain fiber, potassium, vitamin C and B6. ... LOWER BLOOD PRESSURE. Eggplants contain a red-blue flavonoid plant pigment called anthocyanin which has been found to help with dropping blood pressure significantly. ... PREVENT SOME CANCERS. ... HELP WITH ANEMIA. ... DIABETES. Sooooo, cook away!!! Ingredients 1 tablespoon extra-virgin olive oil 2 [...]

By |2019-01-06T22:35:47+00:00January 6th, 2019|dinner meal, no-fry eggplant|Comments Off on One-Pan Eggplant Dinner

Veggie Cheesesteak Potatoes

Veggie Cheesesteak Potatoes Ingredients For the Potatoes 4 medium sized Yukon Gold Potatoes 1 tbsp olive oil 1/2 tsp salt 1/2 tsp garlic powder For the Veggies 1/2 lg brown onion *cut into strips 2 tbsp red wine 1 lg green bell pepper *cut into stripes 1 lg red bell pepper *cut into stripes 8 oz sliced mushrooms For the Steak 1 tbsp butter 1 lb tri tip steak salt & peeper to [...]

By |2018-12-19T18:47:53+00:00December 19th, 2018|Recipes|Comments Off on Veggie Cheesesteak Potatoes

Mexican Chicken Avocado Sandwich

Mexican Chicken Avocado Sandwich   Mexican Chicken Avocado Sandwich Clean eating just became so much more fun with this Mexican Chicken Avocado Sandwich. It is like having the best of two worlds, guacamole and a chicken salad sandwich. No more boring lunches! Ingredients 2 precooked chicken breasts (about 1 1/4 lbs before cooking) *cut into small cubes 3 large ripe [...]

By |2018-12-12T18:46:50+00:00December 12th, 2018|Recipes|Comments Off on Mexican Chicken Avocado Sandwich

What can you Make in an Air Fryer

What can you Make in an Air Fryer Not sure what to do once you get your air fryer?  Are you thinking about getting an air fryer?  Well, here's a quick video to help make your decision. Did you know you can make all these favorites in an AIR FRYER?! Get all the texture without [...]

By |2018-12-04T18:39:25+00:00December 4th, 2018|Recipes|Comments Off on What can you Make in an Air Fryer

Spaghetti Squash 4 Ways

Spaghetti Squash 4 Ways Spaghetti Squash 4 Ways (Easy Dinner For 2!) OMG...I am in heaven!  For some reason, I seem to have the varieties of Squash when the colder weather arrives!  Why is it that I never seem to cook it in the summer?  Regardless the reason, I am here to tell you that [...]

By |2018-12-03T19:02:05+00:00December 3rd, 2018|Recipes|Comments Off on Spaghetti Squash 4 Ways

One-Pot Lemon Garlic Shrimp Pasta

One-Pot Lemon Garlic Shrimp Pasta Did you know pasta is a source of carbohydrate, protein, fiber and useful amounts of a range of vitamins and minerals.  On its own, pasta is certainly not a fattening food. But take care with sauces; the type of sauce used with pasta will make a big difference to the overall [...]

By |2018-11-02T17:32:51+00:00November 2nd, 2018|Lemon Garlic Shrimp Pasta, Pasta, Pasta Dinner, Tacos|Comments Off on One-Pot Lemon Garlic Shrimp Pasta