Creamy Cheddar Quinoa with Chicken and Spinach Ingredients 1 c. quinoa 1 tbsp. extra-virgin olive oil 2 large boneless skinless chicken breasts, cut into 2" pieces kosher salt Freshly ground black pepper 1 tbsp. butter 2 cloves garlic, minced 1 medium onion, chopped 1/2 c. heavy cream 1 c. low-sodium chicken stock 2 c. shredded cheddar, divided 8 oz. baby spinach, chopped 2 tbsp. chopped parsley [...]
Garlic Sriracha Skirt Steak Stir Fry When you want to zest it up, Sriracha is always the answer. Ingredients 1 lb.skirt steak (optional 1lb chicken) 1 tbsp. canola oil 2 cloves garlic, minced 1 onion, sliced 1 eggplant, cut into half moons 1 red bell pepper, cut into strips 1/4 c. soy sauce 2 tbsp. packed brown sugar 4 tsp. sriracha 1/2 lb. green beans, [...]
Make Ahead Frozen Fruit Smoothie Ingredients Berry Darling Smoothie: ½ banana, peeled (Tip: never let a banana go to waste again; this is a great way to use those almost too ripe bananas!) ½ cup blueberries ½ cup raspberries 1 cup Silk® Unsweetened Original Almond milk (optional: add your favorite milk) 1 serving Natural Vega One Nutritional Shake [...]
Kalli's Cauliflower Mac and Cheese Ingredients kosher salt 1 large head cauliflower, cut into small florets 1 lb. Macaroni 5 tbsp. butter, divided 1/2 c. panko bread crumbs 1/4 c. chopped fresh parsley 3 tbsp. all-purpose flour Freshly ground black pepper 1 1/2 c. whole milk 2 c. freshly grated Parmesan, plus more for garnish [...]
Chicken Fajita Cauliflower Rice Bowls Because a diet without Mexican food is one we can't stick to! Ingredients 1 lb. boneless skinless chicken breasts (optional- 1 lb ground turkey) 3 bell peppers, sliced 1 sweet onion, sliced 2 tbsp. extra-virgin olive oil 2 tsp. chili powder 2 tsp. paprika 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. kosher salt 24 oz. bag frozen [...]
Burger Foil Packs Ingredients 1 lb. lean ground beef (optional ground turkey) 1 large egg 1/3 c. panko bread crumbs 2 tbsp. barbecue sauce 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. broccoli florets 1 c. baby carrots 1 c. cubed potatoes 1/2 onion, chopped 3 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning Ketchup, BBQ sauce, or ranch dressing, for serving [...]
Glazed Teriyaki Salmon Ingredients 4 -6-oz. salmon filets 1 lb. green beans, ends trimmed (optional Asparagus, broccoli) 1 tbsp. extra-virgin olive oil Dash kosher salt Freshly ground black pepper 8 tbsp. teriyaki sauce, plus more for serving add chucks of pineapple with teriyaki sauce to add as your topping with this amazing salmon! Directions Preheat oven to 425º [...]
Mason Jar Banana Bread Ingredients: For the bread: 3 very ripe bananas, mashed 2 eggs 1/3 cup melted butter ½ cup sugar 1 tsp. vanilla extract 1 ¾ cup all-purpose flour 2 ¾ teaspoons baking powder ½ teaspoon salt 1 ½ teaspoons cinnamon ½ cup chopped walnuts (optional) 1/2 cup chocolate chips (optional) 16 oz. [...]
Carrot Cake Quinoa Oat Muffins These muffins are packed with good for your ingredients, but then cream cheese frosting slathered on two of these babies disguises any shred of healthiness! These muffins are an AWESOME, healthy (the muffin is good for your body, the cream cheese frosting is good for the soul) way to start [...]
5 Minute Vegan Sauces Summer times is right around the corner! What better way to jump start your summer time recipes and dig into some pretty tasty sauces. Add them to meats, salad, chicken...you name it, it'll taste delicious on anything you add this too. Kale Pesto serves: about 1 cup - 8 servings, 2 tablespoons [...]
