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Burger Foil Packs

Burger Foil Packs

Burger Foil Packs

Ingredients

1 lb. lean ground beef (optional ground turkey)
large egg
1/3 c. panko bread crumbs
2 tbsp. barbecue sauce
1 tsp. garlic powder
kosher salt
Freshly ground black pepper
1 c. broccoli florets
1 c. baby carrots
1 c. cubed potatoes
1/2 onion, chopped
3 tbsp. extra-virgin olive oil
1 tsp. Italian seasoning
Ketchup, BBQ sauce, or ranch dressing, for serving

Directions

  1. Lay four 12″-x-12″ pieces of foil out on a flat surface and spray with cooking spray. Preheat grill to medium-high heat.
  2. Combine ground beef, egg, bread crumbs, barbecue sauce, and garlic powder in a bowl and season with salt and pepper. Mix well. Form into four patties and place one in the center of each piece of foil.
  3. In a medium bowl, combine broccoli, carrots, potatoes, onions, oil, and Italian seasoning and season with salt and pepper. Top hamburger patties with veggies. Fold the sides of the foil up over the hamburger and veggies to seal and form a packet.
  4. Grill until hamburgers are fully cooked and veggies are tender, 10 minutes on each side. Serve immediately with ketchup, BBQ sauce, or ranch dressing. Serves 4

By |2018-06-07T15:36:06+00:00June 7th, 2018|BBQ meals, dinner meal, healthy burger, Lunch meal, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Burger Foil Packs

About the Author:

Entrepreneur's Wife and stay-At-Home Mom of 2 children as well as Entrepreneur Myself Running My Business. I'm here to help people learn how to eat healthy for a busy family on the go. Something that I've learned what works for the busy Mom's on the go.