Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
SKILLET NACHOS
SKILLET NACHOS If you don't have a cast iron skillet, just spread the chips on a large baking sheet, top with the cheese and ground beef and bake. INGREDIENTS 1 bag tortilla chips (optional: pita [...]
Spring Green Salad with Hard-Boiled Eggs
Spring Green Salad with Hard-Boiled Eggs Simple, back to the basics type salad! Ingredients: 2 cups Spring Vegetable Salad (see associated recipe) 2 hard-boiled eggs, sliced (see Tip) 2 tablespoons coarsely chopped fresh dill ¼ [...]
Oatmeal Chocolate Chip Bars
These Oatmeal Chocolate Chip Bars Are Clean Eating Heaven! Makes 9-12 small bars Ingredients: 1 1/2 cup quick-cooking oats (gluten-free if necessary) 1 cup almond meal ⅓ cup dried shredded coconut ½ cup coconut sugar [...]
GRILLED VEGGIE AND PESTO SANDWICH
GRILLED VEGGIE AND PESTO SANDWICH INGREDIENTS For the pesto: 2 to 3 cups packed fresh baby spinach 1 cup fresh basil 2 to 3 cloves garlic; whole or minced ¼ cup pine nuts ½ cup [...]
Crock Pot 3-Ingredient Pulled Chicken
Crock Pot 3-Ingredient Pulled Chicken The types of food span from Mexican to Asian, to classic American favorites such as salads, sandwiches, and soups. The best part is that a meal can be made in [...]
The Best Breakfast Foods for Weight Loss
The Best Breakfast Foods for Weight Loss Mix up your morning meal and try one—or a few—of these 4 healthy breakfast foods that help you lose weight. Peanut Butter Nuts were also among the top 5 [...]
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