SKILLET NACHOS If you don't have a cast iron skillet, just spread the chips on a large baking sheet, top with the cheese and ground beef and bake. INGREDIENTS 1 bag tortilla chips (optional: pita chips, bean chips) 1½ cups shredded cheddar cheese 1½ cups shredded mozzarella cheese 1 lb. lean ground beef, cooked and [...]
CHICKEN LETTUCE WRAPS Fresh, flavorful, and FAST, these easy chicken lettuce wraps will be on the table in no time. They’re a major crowd pleaser! NOTES ON THESE CHICKEN LETTUCE WRAPS: Not a chicken fan? LOTS of readers have made these with ground pork or turkey over the last few years without any trouble! I just [...]
WILD BLUEBERRY SMOOTHIE BOWL A smoothie bowl is an extra-thick smoothie that's served in a bowl instead of a glass, often with chopped fruits, nuts or granola as a topping. By combining greens, fruits, and proteins, you can create a balanced smoothie bowl to enjoy for breakfast, lunch, or as a refreshing post-workout meal. Here's [...]
Make Ahead Smoothies Fill Mason Jars With Your Favorite Fruits For Sweet And Refreshing Make-Ahead Smoothies Instructions Put your favorite fruits (and veggies) into regular-mouth Mason jars. Store Mason jars in the freezer for up to two weeks. When you're ready to blend, take the Mason jar out of the freezer and add your favorite [...]
Total Ab Workout Do 14 reps & 3-5 Rounds!! Core exercises: Why you should strengthen your core muscles Core exercises are an important part of a well-rounded fitness program. Aside from occasional sit-ups and push-ups, however, core exercises are often neglected. Still, it pays to get your core muscles — the muscles around your trunk [...]
