How to Make Homemade Snap Pea Chips How to Make Homemade Snap Pea Chips in the oven or dehydrator! Have you ever wanted to make your own snap pea chips and save on money? Well, it’s quite an easy recipe. Just season to your liking and pop in the oven or dehydrator. All it takes is 3 [...]
Steak & Potato Grill Packets with Blue Cheese & Rosemary Steak and potatoes are a classic combo on the grill. We have taken the concept one step further by adding green beans and rosemary, and wrapping everything in a packet to make a complete meal. A sprinkling of blue cheese just before serving is the [...]
PALEO TOASTED COCONUT BANANA BREAD MUFFINS These paleo banana bread muffins are quick to make and delicious! Refined sugar free, gluten free, soft, fluffy, and addicting. INGREDIENTS 1/2 cup shredded (large flake) unsweetened coconut 2 1/4 cup blanched almond flour 3 tbsp ground flaxseed or chia seed (ground) 1/2 tsp of cinnamon and pinch of ground [...]
BANANA PROTEIN SHAKE Yay! It’s time for another protein shake recipe! Homemade protein shakes are a great way to quickly get all sorts of protein as well as fill you up for a meal replacement. I like to have a protein shake every morning for breakfast. They take less than 5 minutes to make and are super delicious. [...]
Spring Green Salad with Hard-Boiled Eggs Simple, back to the basics type salad! Ingredients: 2 cups Spring Vegetable Salad (see associated recipe) 2 hard-boiled eggs, sliced (see Tip) 2 tablespoons coarsely chopped fresh dill ¼ cup whole-wheat croutons (see associated recipe) 2 tablespoons Garlic-Dijon Vinaigrette (see associated recipe) Preparation Prep 10 minutes Ready In 10 minutes Pack salad in [...]
These Oatmeal Chocolate Chip Bars Are Clean Eating Heaven! Makes 9-12 small bars Ingredients: 1 1/2 cup quick-cooking oats (gluten-free if necessary) 1 cup almond meal ⅓ cup dried shredded coconut ½ cup coconut sugar 1 tsp baking soda ½ tsp sea salt ¼ cup raw honey ⅓ cup coconut oil, melted 1/2 cup coconut, [...]
GRILLED VEGGIE AND PESTO SANDWICH INGREDIENTS For the pesto: 2 to 3 cups packed fresh baby spinach 1 cup fresh basil 2 to 3 cloves garlic; whole or minced ¼ cup pine nuts ½ cup good quality extra-virgin olive oil + more if needed ¼ cup freshly grated (or chunks) of Parmesan Kosher salt, to [...]
Crock Pot 3-Ingredient Pulled Chicken The types of food span from Mexican to Asian, to classic American favorites such as salads, sandwiches, and soups. The best part is that a meal can be made in just a few minutes if you already have the chicken on hand…so set your slow cooker… set it and forget [...]
The Best Breakfast Foods for Weight Loss Mix up your morning meal and try one—or a few—of these 4 healthy breakfast foods that help you lose weight. Peanut Butter Nuts were also among the top 5 foods that promote weight loss according to Harvard. That's probably because peanut butter and all nuts and nut butters deliver [...]
Clean Eating Blender Banana Oatmeal Muffins (Gluten-Free!) Blender Banana Oatmeal Muffins Ingredients 2 cups dry old fashioned oats (NOT steel cut) 2 large ripe bananas 2 large whole eggs 1 cup plain unsweetened Greek yogurt 2 Tbps raw honey 1 1/2 tsps baking powder 1/2 tsp baking soda 1/2 tsp vanilla extract 1/8 tsp sea [...]
