Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
Cantaloupe Sorbet
Cantaloupe Sorbet 4 INGREDIENT CANTALOUPE SORBET WITHOUT AN ICE CREAM MACHINE One of the best things about summer is all of the fresh cantaloupe and melons available everywhere. So sweet. So perfect. Just waiting to [...]
Bun-less Bacon, Egg & Cheese Breakfast
Bun-less Bacon, Egg & Cheese Breakfast INGREDIENTS 2 eggs 2 tbsp. water 1/2 avocado, lightly mashed 2 slices cooked bacon 1/4 c. shredded Cheddar cheese (optional) DIRECTIONS In a medium nonstick pan, place two mason [...]
4 Banana Swap Outs for Healthier Recipes
4 Banana Swap Outs for Healthier Recipes BROWNIES INGREDIENTS Servings: 9 1 banana 1 box brownie mix ¼ cup of water 2 eggs PREPARATION 1. Preheat oven to 350ºF/175ºC. 2. In a large bowl, mash [...]
Homemade Margherita Pizza
Homemade Margherita Pizza The type of pizza you find at a take out or eat-in restaurant is generally not healthy because of the refined carbohydrates, saturated fats and amount of sodium it contains. The pizza you [...]
Baked Avocado Eggs 4 Ways
Baked Avocado Eggs 4 Ways These Baked Avocado Eggs Are Literally The Most Perfect Breakfast Ever There are many benefits of avocados and avocado oil and they have gained massive popularity in recent years…and for good reason! [...]
Fantastic Zucchini Nachos
Fantastic Zucchini Nachos How To Make Zucchini Nachos Zucchini Nachos are perfect whether you're on a low-carb diet or not. DIRECTIONS Preheat oven to 400°. Place sliced zucchini on a large baking sheet in a [...]
Follow Us!