Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
Twice-Baked Spaghetti Squash
Twice-Baked Spaghetti Squash 3-Ingredient Twice-Baked Spaghetti Squash Recipe 1 Spaghetti Squash (medium size) 1/2 – 1 cup pasta sauce (adjust according to preference) 1/2 – 1 cup mozzarella cheese (shredded) (adjust according to preference) Salt [...]
PARMESAN ZUCCHINI CRISPS
PARMESAN ZUCCHINI CRISPS INGREDIENTS 2 medium zucchinis sliced into ⅛” rounds Kosher salt and fresh ground black pepper 1 ½ cups freshly grated Parmesan cheese Your favorite dipping sauce ? INSTRUCTIONS Preheat oven to 400 [...]
Blueberry and Honey Overnight Oats
Blueberry and Honey Overnight Oats Ingredients: 1/3 cup oats (gluten free or regular) ½ cup almond milk (optional-use your favorite milk) 1/2 teaspoon chia seeds ½ tablespoon honey (optional-maple syrup) 1/2 teaspoon vanilla extract 2 tablespoons slivered almonds [...]
Piping Hot French Toast
Piping Hot French Toast Servings: 4 Total Time: 15 Minutes Ingredients 6 large eggs 3/4 cup low-fat milk 3/4 cup heavy cream 2 tablespoons honey 1-1/2 teaspoons vanilla extract 2 teaspoons cinnamon Heaping 1/4 teaspoon [...]
Flour-less Chocolate Chickpea Brownies
Flour-less Chocolate Chickpea Brownies Why are chickpeas good for you? They help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Serves: 16 Ingredients: 1 [...]
CILANTRO LIME CHICKEN TACO SALAD
CILANTRO LIME CHICKEN TACO SALAD This Cilantro Lime Chicken Taco Salad is flavor/texture heaven! This Cilantro Lime Chicken Taco Salad is bursting with tender, juicy chicken, all your favorite fiestalicious salad fixings including crunchy, salty tortilla [...]
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