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Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!

How to Make Sweet Potato Skins with Guacamole

How to Make Sweet Potato Skins with Guacamole Top crispy sweet potato skins with guacamole for a healthy take on classic potato skins in this easy crowd-pleasing recipe. Ingredients: Potato Skins 4 small sweet potatoes [...]

By |July 27th, 2018|Categories: dinner meal, Lunch meal, Paleo, Pizza, Snacks|Tags: , , , , , , , , , |Comments Off on How to Make Sweet Potato Skins with Guacamole

How to Make a Unicorn Smoothie

How to Make a Pretty (and Healthy!) Unicorn Smoothie Turn a healthy breakfast into a magical treat with the naturally colorful layers in this fruit smoothie. Add a fruit skewer to take this fun rainbow [...]

By |July 26th, 2018|Categories: Recipes|Tags: , , , , , , , |Comments Off on How to Make a Unicorn Smoothie

Blueberry Sweet Potato Wheat Bread

Blueberry Sweet Potato Wheat Bread Fast facts on blueberries Blueberries contain a plant compound called anthocyanin. This gives blueberries both their blue color and many of their health benefits. Blueberries can help heart health, bone [...]

By |July 26th, 2018|Categories: Added sugar, Breads, Breakfast Meal, Meal Prep, Recipes, Side Dish|Tags: , , |Comments Off on Blueberry Sweet Potato Wheat Bread

Breakfast Yogurt Popsicles

Breakfast Yogurt Popsicle's Easy Breakfast Yogurt Popsicle's – A delicious, healthy breakfast that is quick and easy to make and will keep you cool all day long.  These Easy Breakfast Yogurt Popsicle's are not only delicious [...]

By |July 25th, 2018|Categories: Recipes|Tags: , , , , , , , |Comments Off on Breakfast Yogurt Popsicles

Pizza Stuffed Chicken Breast

Pizza Stuffed Chicken Breast Pizza Stuffed Chicken Breast – These Pizza Chicken Roll Ups Are Stuffed With Mozzarella Cheese, Pepperoni And Marinara Sauce. Easy, Healthy And Delicious. A Dish The Whole Family Will Love! Pizza [...]

By |July 24th, 2018|Categories: Casserole, Chicken Dinner, Cilantro lime chicken, dinner meal, Keto, Recipes|Tags: , , , , , |Comments Off on Pizza Stuffed Chicken Breast

WILD BLUEBERRY SMOOTHIE BOWL

WILD BLUEBERRY SMOOTHIE BOWL A smoothie bowl is an extra-thick smoothie that's served in a bowl instead of a glass, often with chopped fruits, nuts or granola as a topping. By combining greens, fruits, and [...]

By |July 24th, 2018|Categories: Added sugar, Breakfast Meal, Recipes, Side Dish, Smoothie, Snacks, vegan, Workout|Tags: , , |Comments Off on WILD BLUEBERRY SMOOTHIE BOWL

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