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lunch

/Tag: lunch

Pumpkin Spice Muffins

Pumpkin Spice Muffins So completely heavenly, moist and fluffy, these Pumpkin Spice Muffins are healthy enough for breakfast and scrumptious enough for dessert. Such a family favorite! healthy pumpkin muffin tips With the pumpkin, avocado oil and spices, this Pumpkin Spice Muffin already packs a good amount of wholesomeness. Here are a few tips that [...]

By |2019-01-27T08:04:32+00:00January 27th, 2019|Recipes|Comments Off on Pumpkin Spice Muffins

Low Carb Santa Fe Chicken Meals

  Low Carb Santa Fe Chicken Meals Santa Fe chicken low carb meal prep has cilantro lime cauliflower rice and bell peppers topped with taco-seasoned chicken breast and cheese! 8 g net carbs but still fills you up. Ingredients Cilantro Lime Cauliflower Rice 4¬†cups¬†cauliflower¬†(riced)--you can buy in freezer section 1¬†tablespoon¬†olive oil 1/4¬†teaspoon¬†salt 1/4¬†teaspoon¬†garlic powder 1¬†lime, [...]

By |2019-01-03T18:38:26+00:00January 3rd, 2019|Recipes|Comments Off on Low Carb Santa Fe Chicken Meals

Veggie Cheesesteak Potatoes

Veggie Cheesesteak Potatoes Ingredients For the Potatoes 4 medium sized Yukon Gold Potatoes 1 tbsp olive oil 1/2 tsp salt 1/2 tsp garlic powder For the Veggies 1/2 lg brown onion *cut into strips 2 tbsp red wine 1 lg green bell pepper *cut into stripes 1 lg red bell pepper *cut into stripes 8 oz sliced mushrooms For the Steak 1 tbsp butter 1 lb tri tip steak salt & peeper to [...]

By |2018-12-19T18:47:53+00:00December 19th, 2018|Recipes|Comments Off on Veggie Cheesesteak Potatoes

Mexican Chicken Avocado Sandwich

Mexican Chicken Avocado Sandwich   Mexican Chicken Avocado Sandwich Clean eating just became so much more fun with this Mexican Chicken Avocado Sandwich. It is like having the best of two worlds, guacamole and a chicken salad sandwich. No more boring lunches! Ingredients 2¬†precooked¬†chicken breasts (about 1 1/4 lbs before cooking)¬†*cut into small cubes 3¬†large¬†ripe [...]

By |2018-12-12T18:46:50+00:00December 12th, 2018|Recipes|Comments Off on Mexican Chicken Avocado Sandwich

How To Make Zucchini Grilled Cheese

How To Make Zucchini Grilled Cheese INGREDIENTS 2 c. grated zucchini 1 large egg 1/2 c. freshly grated Parmesan 2 green onions, thinly sliced 1/4 c. cornstarch kosher salt Freshly ground black pepper Vegetable oil, for cooking 2 c. shredded Cheddar DIRECTIONS Squeeze excess moisture out of zucchini with a clean kitchen towel. In a medium bowl, combine zucchini with egg, [...]

By |2018-09-22T23:05:32+00:00September 22nd, 2018|Recipes|Comments Off on How To Make Zucchini Grilled Cheese

Chicken Teriyaki Stir-Fry Weekday Meal-Prep

Chicken Teriyaki Stir-Fry Weekday Meal-Prep SUMMARY   I listed a few 'optional' you can do to make it healthier or substitute a few ingredients.  Rice is good up to 7 days and chicken 4 days. You can add a tad of water before heating up your meal in case any moisture is needed.  On that [...]

By |2018-09-03T18:30:16+00:00September 3rd, 2018|Meal Prep, Recipes|Comments Off on Chicken Teriyaki Stir-Fry Weekday Meal-Prep

Healthy Tuna Stuffed Avocado

Healthy Tuna Stuffed Avocado Ingredients 1 avocado, halved and pitted 1 (4.5 oz)¬†cans tuna, drained (optional chicken breast) ¬ľ cup diced red bell pepper 1 tablespoons minced jalapeno (optional sweet onions chopped) ¬ľ cup cilantro leaves, roughly chopped (optional chives chopped 1 tablespoon lime juice salt and pepper (to taste) dash pepper flakes Instructions Scoop [...]

By |2018-08-20T17:30:10+00:00August 20th, 2018|Avocado Pesto, dinner meal, Meal Prep, Paleo, Recipes, Salads, Side effects, Snacks|Comments Off on Healthy Tuna Stuffed Avocado

BEST SALMON MARINADE

BEST SALMON MARINADE This salmon marinade can be used with the two most common cooking methods for salmon: baking and grilling. Baking is a super easy method for cooking salmon that locks in flavor and helps cook salmon evenly. Grilling adds a lot of additional flavor to salmon which is a natural benefit of cooking [...]

By |2018-07-21T18:20:07+00:00July 21st, 2018|dinner meal, Lemon Garlic Salmon, Meal Prep, Recipes|Comments Off on BEST SALMON MARINADE

Cauliflower Tortillas

  This recipe may come as a shock to you, but today I‚Äôm going to show you how to make tortillas out of cauliflower‚Ķ¬†Yes!¬†CAULIFLOWER TORTILLAS. Watch the quick, how-to video near the recipe at the end of this post, then print out the complete recipe. INGREDIENTS: 3/4 head cauliflower 2 large eggs 1/4 cup chopped [...]

By |2018-04-13T19:37:13+00:00April 13th, 2018|Breads, Breakfast Meal, cauliflower, Meal Prep, Potatoes, Recipes, Uncategorized|Comments Off on Cauliflower Tortillas