Keto Egg Loaf Recipe Ingredients 4 eggs 4 tbs butter 4 oz cream cheese Optional: 1 tsp swerve or monk fruit sweetener Optional: flavoring of your choice such as vanilla, cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc…) You only need 2 drops per serving when you use these oils. They [...]
How To Make Sheet-Pan Brussels Sprouts Breakfast Hash INGREDIENTS 2 lb. Brussels sprouts, trimmed and halved 6 slices bacon, cut into 1" pieces 2 tbsp. extra-virgin olive oil 2 tbsp. buffalo sauce, plus more for serving 1/2 tsp. garlic powder Pinch crushed red pepper flakes Kosher salt Freshly ground black pepper 6 large Eggs Freshly chopped chives, for garnish DIRECTIONS Preheat [...]
Loaded Egg Baked Omelet--"Muffin Style" These Loaded Egg Baked Omelet "Muffins" are easy and great to make ahead for the week!! Low-carb, keto and gluten-free. Omelet muffins are perfect for meal prep. Make them ahead and freeze or refrigerate the rest. Omelet muffins will keep in the refrigerator for about 3 days. HOW TO FREEZE [...]
