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Keto breakfast

/Tag: Keto breakfast

Egg Loaf (KETO Style)

Keto Egg Loaf Recipe Ingredients 4 eggs 4 tbs butter 4 oz cream cheese Optional:  1 tsp swerve or monk fruit sweetener Optional:  flavoring of your choice such as vanilla, cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc…)  You only need 2 drops per serving when you use these oils.  They [...]

By |2019-01-31T18:33:04+00:00January 31st, 2019|Breakfast Meal, Keto, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Egg Loaf (KETO Style)

How To Make Sheet-Pan Brussels Sprouts Breakfast Hash

How To Make Sheet-Pan Brussels Sprouts Breakfast Hash INGREDIENTS 2 lb. Brussels sprouts, trimmed and halved 6 slices bacon, cut into 1" pieces 2 tbsp. extra-virgin olive oil 2 tbsp. buffalo sauce, plus more for serving 1/2 tsp. garlic powder Pinch crushed red pepper flakes Kosher salt Freshly ground black pepper 6 large Eggs Freshly chopped chives, for garnish DIRECTIONS Preheat [...]

By |2018-12-02T20:40:37+00:00December 2nd, 2018|Recipes|Comments Off on How To Make Sheet-Pan Brussels Sprouts Breakfast Hash

Loaded Egg Baked Omelet

Loaded Egg Baked Omelet--"Muffin Style" These Loaded Egg Baked Omelet "Muffins" are easy and great to make ahead for the week!! Low-carb, keto and gluten-free. Omelet muffins are perfect for meal prep. Make them ahead and freeze or refrigerate the rest. Omelet muffins will keep in the refrigerator for about 3 days. HOW TO FREEZE [...]

By |2018-07-16T21:05:40+00:00July 16th, 2018|Recipes|Comments Off on Loaded Egg Baked Omelet