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/Tag: Breakfast

Pumpkin Spice Muffins

Pumpkin Spice Muffins So completely heavenly, moist and fluffy, these Pumpkin Spice Muffins are healthy enough for breakfast and scrumptious enough for dessert. Such a family favorite! healthy pumpkin muffin tips With the pumpkin, avocado oil and spices, this Pumpkin Spice Muffin already packs a good amount of wholesomeness. Here are a few tips that [...]

By |2019-01-27T08:04:32+00:00January 27th, 2019|Recipes|Comments Off on Pumpkin Spice Muffins

The Best Breakfast Foods for Weight Loss

The Best Breakfast Foods for Weight Loss Mix up your morning meal and try one—or a few—of these 4 healthy breakfast foods that help you lose weight. Peanut Butter Nuts were also among the top 5 foods that promote weight loss according to Harvard. That's probably because peanut butter and all nuts and nut butters deliver [...]

By |2019-01-08T20:01:40+00:00January 8th, 2019|Breads, Breakfast Meal, Keto, Recipes|Comments Off on The Best Breakfast Foods for Weight Loss

Blender Banana Oatmeal Muffins

Clean Eating Blender Banana Oatmeal Muffins (Gluten-Free!) Blender Banana Oatmeal Muffins Ingredients 2 cups dry old fashioned oats (NOT steel cut) 2 large ripe bananas 2 large whole eggs 1 cup plain unsweetened Greek yogurt 2 Tbps raw honey 1 1/2 tsps baking powder 1/2 tsp baking soda 1/2 tsp vanilla extract 1/8 tsp sea [...]

By |2019-01-07T19:50:20+00:00January 7th, 2019|Breads, Breakfast Meal, Keto, Recipes, Side Dish|Comments Off on Blender Banana Oatmeal Muffins

How To Make Sheet-Pan Brussels Sprouts Breakfast Hash

How To Make Sheet-Pan Brussels Sprouts Breakfast Hash INGREDIENTS 2 lb. Brussels sprouts, trimmed and halved 6 slices bacon, cut into 1" pieces 2 tbsp. extra-virgin olive oil 2 tbsp. buffalo sauce, plus more for serving 1/2 tsp. garlic powder Pinch crushed red pepper flakes Kosher salt Freshly ground black pepper 6 large Eggs Freshly chopped chives, for garnish DIRECTIONS Preheat [...]

By |2018-12-02T20:40:37+00:00December 2nd, 2018|Recipes|Comments Off on How To Make Sheet-Pan Brussels Sprouts Breakfast Hash

10 Best Foods to Eat on Tired Mornings

10 Best Foods to Eat on Tired Mornings Resorting to processed foods with added sugar for energy will only make us feel worse. Natural whole foods can provide us with the boost we need to keep us feeling light and energized. Here are top 10 best foods to eat on tired mornings. Avocado Contain lots [...]

By |2018-11-24T19:34:47+00:00November 24th, 2018|Recipes|Comments Off on 10 Best Foods to Eat on Tired Mornings


CREAM CHEESE PANCAKES – LOW CARB & KETO INGREDIENTS 2 oz cream cheese 2 eggs 1 tsp granulated sugar substitute 1/2 tsp cinnamon INSTRUCTIONS Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased [...]

By |2018-11-16T17:06:09+00:00November 16th, 2018|Keto|Comments Off on CREAM CHEESE PANCAKES

Homemade Pancakes

Homemade Pancakes Ingredients 1 1/2 c. flour (optional, your choice) 1 Tbsp baking powder 2 Tbsp sugar 3/4 tsp salt 1 egg 1 c. milk (optional, your favorite milk) 2 Tbsp melted butter Instructions Combine dry ingredients and sift in a bowl. In another bowl beat egg until light. Add milk and melted butter to bowl. Stir. Add wet ingredients to dry ingredients and mix until moistened. Heat [...]

By |2018-09-14T15:51:42+00:00September 14th, 2018|Breakfast Meal|Comments Off on Homemade Pancakes

Chocolate Banana Quinoa Muffins

Chocolate Banana Quinoa Muffins Yes I know, maybe it sounds weird, but I put quinoa in a muffin… in a chocolate muffin. Actually, this is a whole new taste & texture experience for me. And I loved it! These cute muffins are so good. Moist, soft, perfectly sweet, chocolatey, chewy in the middle and crunchy [...]

By |2018-09-08T19:38:13+00:00September 8th, 2018|Desserts, Side Dish|Comments Off on Chocolate Banana Quinoa Muffins

Breakfast Yogurt Popsicles

Breakfast Yogurt Popsicle's Easy Breakfast Yogurt Popsicle's – A delicious, healthy breakfast that is quick and easy to make and will keep you cool all day long.  These Easy Breakfast Yogurt Popsicle's are not only delicious but are also packed with summer fruits and topped with a crunchy granola. They are awesome because you can make [...]

By |2018-07-25T06:22:11+00:00July 25th, 2018|Recipes|Comments Off on Breakfast Yogurt Popsicles