Burger Foil Packs Ingredients 1 lb. lean ground beef (optional ground turkey) 1 large egg 1/3 c. panko bread crumbs 2 tbsp. barbecue sauce 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. broccoli florets 1 c. baby carrots 1 c. cubed potatoes 1/2 onion, chopped 3 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning Ketchup, BBQ sauce, or ranch dressing, for serving [...]
Glazed Teriyaki Salmon Ingredients 4 -6-oz. salmon filets 1 lb. green beans, ends trimmed (optional Asparagus, broccoli) 1 tbsp. extra-virgin olive oil Dash kosher salt Freshly ground black pepper 8 tbsp. teriyaki sauce, plus more for serving add chucks of pineapple with teriyaki sauce to add as your topping with this amazing salmon! Directions Preheat oven to 425º [...]
Easy to Make Taco Soup Beef and red kidney beans are high-protein foods that are ingredients in taco soup. One cup of taco soup contains a significant amount of calories. Forty-five of those calories are from fat Ingredients 1 tbsp. olive oil 1 large onion, chopped 2 lb. ground beef (or ground turkey) 1 15-oz. can pinto beans (optional-kidney beans) [...]
Beef Taco Salad Pizza Ingredients 1 1/2 tbsp. extra-virgin olive oil, divided 8 oz. lean ground beef (optional ground turkey) 1 packet taco seasoning kosher salt Freshly ground black pepper 1 12" flour tortilla (optional whole wheat tortillas) 1 1/2 c. shredded cheddar, divided 1 c. shredded romaine (optional cabbage) 1/4 c. sour cream (optional plain Greek yogurt) 1 diced roma tomato 1/2 avocado, [...]
Vonda's Classic Stuffed Mushrooms Ingredients 24 large fresh mushrooms, about 2 inches in diameter 1/2 cup seasoned fine dry bread crumbs 1/3 cup grated Parmesan cheese 1/3 cup sour cream 2 cloves garlic, minced 2 tablespoons snipped fresh Italian parsley (optional) 1/4 teaspoon salt (optional) 1/4 teaspoon black pepper Nonstick cooking spray Directions Preheat oven to 425 degrees F. Clean mushrooms. Remove [...]
CILANTRO LIME CHICKEN TACO SALAD This Cilantro Lime Chicken Taco Salad is flavor/texture heaven! This Cilantro Lime Chicken Taco Salad is bursting with tender, juicy chicken, all your favorite fiestalicious salad fixings including crunchy, salty tortilla chips and the zesty, sweet and the tangy Creamy Baja Catalina Dressing is out of this world delicious! You won't [...]
PRESSURE COOKER (OR SLOW COOKER) LOW-CARB FLANK STEAK TACOS WITH SPICY MEXICAN SLAW INGREDIENTS: FLANK STEAK INGREDIENTS: 1 large onion, chopped 2 T olive oil 1 tsp. ground cumin 1 tsp. chili powder (I used ground Ancho chile powder.) 2 flank steaks, about one pound each 1 1/2 cup salsa verde (I used Herdez Salsa Verde, which [...]
Buddha Bowl Meal Prep Ingredients for 4 servings CHICKPEA BOWL 1 tablespoon oil 16 oz (455 g) chickpeas, 1 can, drained and rinsed 1 teaspoon salt 1 teaspoon cumin ½ teaspoon garlic powder ½ teaspoon tumeric 1 teaspoon red pepper flakes 2 sweet potatoes oil, to taste salt, to taste pepper, to taste 1 cup [...]
This recipe may come as a shock to you, but today I’m going to show you how to make tortillas out of cauliflower… Yes! CAULIFLOWER TORTILLAS. Watch the quick, how-to video near the recipe at the end of this post, then print out the complete recipe. INGREDIENTS: 3/4 head cauliflower 2 large eggs 1/4 cup chopped [...]
Green Chili Chicken - Stuffed Spaghetti Squash If you haven’t made Green Chili Chicken - Stuffed Spaghetti Squash before, now’s the time to try. What a great alternative to 'noodles'- With chicken, green chiles, enchilada sauce and plenty of cheese, this dish is a knock-out, sure to satisfy any lunch or dinner cravings…try it and [...]
