Pumpkin Spice Muffins So completely heavenly, moist and fluffy, these Pumpkin Spice Muffins are healthy enough for breakfast and scrumptious enough for dessert. Such a family favorite! healthy pumpkin muffin tips With the pumpkin, avocado oil and spices, this Pumpkin Spice Muffin already packs a good amount of wholesomeness. Here are a few tips that [...]
The Best Breakfast Foods for Weight Loss Mix up your morning meal and try one—or a few—of these 4 healthy breakfast foods that help you lose weight. Peanut Butter Nuts were also among the top 5 foods that promote weight loss according to Harvard. That's probably because peanut butter and all nuts and nut butters deliver [...]
Clean Eating Blender Banana Oatmeal Muffins (Gluten-Free!) Blender Banana Oatmeal Muffins Ingredients 2 cups dry old fashioned oats (NOT steel cut) 2 large ripe bananas 2 large whole eggs 1 cup plain unsweetened Greek yogurt 2 Tbps raw honey 1 1/2 tsps baking powder 1/2 tsp baking soda 1/2 tsp vanilla extract 1/8 tsp sea [...]
Warm Winter Breakfast Smoothies Yes, warm smoothies are a thing...and they are DELICIOUS!
How To Make Sheet-Pan Brussels Sprouts Breakfast Hash INGREDIENTS 2 lb. Brussels sprouts, trimmed and halved 6 slices bacon, cut into 1" pieces 2 tbsp. extra-virgin olive oil 2 tbsp. buffalo sauce, plus more for serving 1/2 tsp. garlic powder Pinch crushed red pepper flakes Kosher salt Freshly ground black pepper 6 large Eggs Freshly chopped chives, for garnish DIRECTIONS Preheat [...]
10 Best Foods to Eat on Tired Mornings Resorting to processed foods with added sugar for energy will only make us feel worse. Natural whole foods can provide us with the boost we need to keep us feeling light and energized. Here are top 10 best foods to eat on tired mornings. Avocado Contain lots [...]
CREAM CHEESE PANCAKES – LOW CARB & KETO INGREDIENTS 2 oz cream cheese 2 eggs 1 tsp granulated sugar substitute 1/2 tsp cinnamon INSTRUCTIONS Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased [...]
Homemade Pancakes Ingredients 1 1/2 c. flour (optional, your choice) 1 Tbsp baking powder 2 Tbsp sugar 3/4 tsp salt 1 egg 1 c. milk (optional, your favorite milk) 2 Tbsp melted butter Instructions Combine dry ingredients and sift in a bowl. In another bowl beat egg until light. Add milk and melted butter to bowl. Stir. Add wet ingredients to dry ingredients and mix until moistened. Heat [...]
Chocolate Banana Quinoa Muffins Yes I know, maybe it sounds weird, but I put quinoa in a muffin… in a chocolate muffin. Actually, this is a whole new taste & texture experience for me. And I loved it! These cute muffins are so good. Moist, soft, perfectly sweet, chocolatey, chewy in the middle and crunchy [...]
Breakfast Yogurt Popsicle's Easy Breakfast Yogurt Popsicle's – A delicious, healthy breakfast that is quick and easy to make and will keep you cool all day long. These Easy Breakfast Yogurt Popsicle's are not only delicious but are also packed with summer fruits and topped with a crunchy granola. They are awesome because you can make [...]
