Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
Loaded Sweet Potato Nachos
Loaded Sweet Potato Nachos INGREDIENTS 2 small sweet potatoes 1 tablespoon olive oil (optional coconut or avocado oil) ¼ teaspoon salt ¼ teaspoon pepper Dash of paprika 1 teaspoon garlic powder Skinless chicken breast (1 [...]
Avocado & Shrimp Chopped Salad
Avocado & Shrimp Chopped Salad The smoky flavors of grilled shrimp and corn in this healthy chopped salad recipe are a tasty match for the creamy cilantro dressing. Avocado & Shrimp Chopped Salad is a [...]
Easy Ways To Make Your Groceries Last Longer
Easy Ways To Make Your Groceries Last Longer These Simple Kitchen Hacks Will Make Your Groceries Last So Much Longer Don’t let any more of your food go to waste! Try these easy preservation tips [...]
Total Ab Workout
Total Ab Workout Do 14 reps & 3-5 Rounds!! Core exercises: Why you should strengthen your core muscles Core exercises are an important part of a well-rounded fitness program. Aside from occasional sit-ups and push-ups, [...]
Raspberry Peach Mango Smoothie Bowl
Raspberry Peach Mango Smoothie Bowl You can make this vegan by using coconut milk and coconut yogurt. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use [...]
Slow-Cooker Shredded Beef Tacos with Pico de Gallo
Slow-Cooker Shredded Beef Tacos with Pico de Gallo Hello, Taco Tuesday!!! This Slow-Cooker Shredded Beef Tacos with Pico De Gallo a quick and easy dish to have for lunch or dinner! Another idea is that you can [...]
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