Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
Veggie Fries 4 Ways
Veggie Fries 4 Ways Sweet Potato Fries INGREDIENTS For the fries: 1 sweet potato 2 tablespoons olive oil 1 tablespoon fresh rosemary, chopped 1 teaspoon salt 1 teaspoon pepper For the Greek yogurt chive dip: [...]
Freezer Smoothie Packs
Freezer Smoothie Packs Prep these FREEZER SMOOTHIE PACKS, and when you’re ready, just add milk, water, or juice! Ingredients 1 cup spinach, packed 1/2 banana, cut up into 1-inch pieces 1/4 cup non-fat plain Greek [...]
Healthy Orange Chicken Stir-Fry
Healthy Orange Chicken Stir-Fry Believe me when I say that not even Panda Express will beat this version! INGREDIENTS 2 boneless, skinless chicken breasts Salt, to taste Ground pepper, to taste 2 heads broccoli, chopped [...]
Healthy 3-Course Brunch
Healthy 3-Course Brunch Sparkling Strawberry Lemonade Servings: 6 INGREDIENTS ½ pound strawberries, halved 4 cups sparkling water 1 cup lemon juice (about 4 lemons) ½ cup honey, or to taste PREPARATION 1. Add strawberries, lemon [...]
5 Minute Vegan Sauces
5 Minute Vegan Sauces Summer times is right around the corner! What better way to jump start your summer time recipes and dig into some pretty tasty sauces. Add them to meats, salad, chicken...you name [...]
No-Fry Sheet-Pan Eggplant Parmesan
No-Fry Sheet-Pan Eggplant Parmesan Eggplant Parmesan is the ultimate comfort food. Ingredients 4 tablespoons olive oil 2 large cloves garlic, thinly sliced One 28-ounce can crushed tomatoes 1/4 teaspoon crushed red pepper flakes Kosher salt [...]
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