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Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!

Triple Berry Ambrosia Salad

Triple Berry Ambrosia Salad Triple Berry Ambrosia Salad is a creamy, fresh fruit salad that is perfect for your next cookout or family reunion! Ingredients 8 ounces heavy cream 8 ounces cream cheese, room temperature [...]

By |June 28th, 2018|Categories: Meal Prep, Recipes, Side Dish|Tags: , , , , , , , , , |Comments Off on Triple Berry Ambrosia Salad

ZESTY ZUCCHINI FRITTERS

ZESTY ZUCCHINI FRITTERS  INGREDIENTS 2 cups grated zucchini (one medium sized zucchini) 1/2 small onion finely diced 1 large egg 1/4 cup grated Parmesan cheese 1/2 cup all-purpose flour Salt and Pepper Olive oil *You [...]

By |June 27th, 2018|Categories: Side Dish|Tags: , , , , |Comments Off on ZESTY ZUCCHINI FRITTERS

Creamy Cheddar Quinoa with Chicken and Spinach

Creamy Cheddar Quinoa with Chicken and Spinach Ingredients 1 c. quinoa 1 tbsp. extra-virgin olive oil 2 large boneless skinless chicken breasts, cut into 2" pieces kosher salt Freshly ground black pepper 1 tbsp. butter 2 cloves garlic, minced 1 medium [...]

By |June 27th, 2018|Categories: Chicken Dinner, dinner meal, Meal Prep, Paleo, Recipes|Tags: , , , , , , , , , |Comments Off on Creamy Cheddar Quinoa with Chicken and Spinach

Garlic Sriracha Skirt Steak Stir Fry

Garlic Sriracha Skirt Steak Stir Fry When you want to zest it up, Sriracha is always the answer. Ingredients 1 lb.skirt steak (optional 1lb chicken) 1 tbsp. canola oil 2 cloves garlic, minced 1 onion, sliced 1 eggplant, cut into [...]

By |June 26th, 2018|Categories: Chicken Dinner, dinner meal, Meal Prep, Paleo, Recipes|Tags: , , , , |Comments Off on Garlic Sriracha Skirt Steak Stir Fry

One-Pan Chicken, Kale and Potato Gratin

One-Pan Chicken, Kale and Potato Gratin Ingredients 2 lb. russet potatoes, thinly sliced 3 tbsp. extra-virgin olive oil, divided, plus more for drizzling 2 cloves garlic, minced 1 onion, chopped 1 c. chopped kale, cleaned and veins removed kosher salt [...]

By |June 25th, 2018|Categories: Chicken Dinner, dinner meal, Meal Prep, Recipes|Tags: , , , , |Comments Off on One-Pan Chicken, Kale and Potato Gratin

Skillet BLT Panzanella

Skillet BLT Panzanella Ingredients 12 oz. thick-cut bacon, cut into 1" pieces 2 c. ciabatta bread, torn into small pieces kosher salt Freshly ground black pepper 2 cloves garlic, minced 3 tbsp. balsamic vinegar 5 oz. arugula 1 lb. very ripe [...]

By |June 24th, 2018|Categories: Bacon Egg Cheese Breakfast, Breads, burgers, dinner meal, healthy burger, Meal Prep, Recipes, Side Dish|Tags: , , , , |Comments Off on Skillet BLT Panzanella

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