Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
Healthy Tuna Stuffed Avocado
Healthy Tuna Stuffed Avocado Ingredients 1 avocado, halved and pitted 1 (4.5 oz) cans tuna, drained (optional chicken breast) ¼ cup diced red bell pepper 1 tablespoons minced jalapeno (optional sweet onions chopped) ¼ cup cilantro [...]
Barbecue Pulled Chicken
Barbecue Pulled Chicken This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on [...]
GRILLED FRUIT KABOBS
GRILLED FRUIT KABOBS Forget the ice cream and cake this summer and explore the endless possibilities of wholesome, fiber and antioxidant rich fruits. The summertime bounty of mouth-watering, juicy, yummy goodness is certainly delicious when [...]
SNEAKY COOKIES RECIPE
SNEAKY COOKIES RECIPE The best Go To- sneaky snack recipe ever! Ingredients 1/2 cup pitted dates if hard then soaked in hot water for 5 minutes and then drained 1 egg 1/4 cup coconut oil melted 1/2 cup unsweetened apple sauce 1-2 Tbsp honey (optional: maple syrup) [...]
Buffalo-Chicken Celery Sticks
Buffalo-Chicken Celery Sticks These stuffed celery sticks, packed with zesty Buffalo chicken and tangy blue cheese, make a perfect low-carb game-day snack. The kick of flavor from tangy Buffalo sauce is tempered by creamy Neufchâtel [...]
Healthy Baked Onion Rings
Baked Onion Rings---Healthy Style~ Ingredients: 2 medium yellow onions (optional: sweet Vidalia onions) ¾ cup all-purpose flour 2 teaspoons baking powder 3 large eggs 1½ cups fine dry breadcrumbs, preferably whole-wheat (see Note) 1 tablespoon [...]
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