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Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!

Jack ‘O Lantern Quesadillas

Jack 'O Lantern Quesadillas INGREDIENTS Cooking spray, for pan 2 c. shredded rotisserie chicken (Optional: 1lb Ground Turkey or Beef) Juice of 1/2 lime 1/2 tsp. chili powder 1/2 tsp. garlic powder 8 medium flour tortillas 3/4 c. shredded Cheddar [...]

By |October 26th, 2018|Categories: Recipes|Tags: , , , , |Comments Off on Jack ‘O Lantern Quesadillas

MEXICAN QUINOA SALAD

MEXICAN QUINOA SALAD The most delicious Mexican Quinoa Salad of all times. Healthy avocado, black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete. Ingredients 1 cup quinoa [...]

By |October 1st, 2018|Categories: Cilantro lime chicken, Keto, Lunch meal, Mexican, Salads|Tags: , , , |Comments Off on MEXICAN QUINOA SALAD

Raspberry Peach Upside-Down Cake

Raspberry Peach Upside-Down Cake This cake is DANGEROUSLY good! I know you'll go back for more! INGREDIENTS FOR THE FRUIT TOPPING Cooking spray 1/2 c. (1 stick) butter, melted 1 c. granulated sugar (optional: 1/2 C to modify-peaches [...]

By |September 28th, 2018|Categories: Recipes|Tags: , , , , , , , , , , , |Comments Off on Raspberry Peach Upside-Down Cake

Low-Carb Big Macs

This ain't your mama's Big Mac!!!! The guilt free way to enjoy your favorite hamburger. Ingredients YIELDS: 4 SERVINGS FOR THE SAUCE 1/2 c. mayonnaise 2 tbsp. yellow mustard 1 tbsp. ketchup 1 tbsp. pickle relish 2 tsp. [...]

By |September 27th, 2018|Categories: Recipes|Tags: , , , , , , , , , , |Comments Off on Low-Carb Big Macs

Grilled Salsa Verde Chicken

Grilled Salsa Verde Chicken This grilled chicken will have you saying "Olé!" INGREDIENTS 1 jar salsa verde, divided 2 tbsp. extra-virgin olive oil Juice of 1/2 a lime 2 cloves garlic, minced 1/2 tsp. chili powder 1/2 tsp. ground cumin [...]

By |September 25th, 2018|Categories: Recipes|Tags: , , , , , , , , , |Comments Off on Grilled Salsa Verde Chicken

Veggie Ranch Turkey Meatloaf

Veggie Ranch Turkey Meatloaf This Veggie Ranch Turkey Meatloaf is packed with zesty ranch flavor, spinach and onions, and topped with zesty dairy free, Paleo and Whole30 ranch sauce!  Delicious with roasted sweet potatoes, greens [...]

By |September 24th, 2018|Categories: Recipes|Tags: , , , , , , , , |Comments Off on Veggie Ranch Turkey Meatloaf

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