Crock-pot Breakfast Casserole Set your slow cooker the night before and wake up in the morning to a delicious crock-pot breakfast casserole. With eggs, sausage, bacon, sweet peppers and cheese! Ingredients 13 oz Chicken sausage (optional: your favorite sausage) 1 cup bacon 2 sweet or bell peppers (diced) 12 eggs 1 cup milk (optional: almond/silk) 1 cup almond flour or all purpose flour (optional: wheat flour) [...]
Easiest Instant Pot Steel Cut Oats Ingredients 1 cup steel cut oats 3 cups water 1 teaspoon vanilla 1/2 teaspoon cinnamon After cooking 2 tablespoons maple syrup (or honey) Instructions Place all ingredients the base of an Instant Pot. Put the lid on, set valve to 'sealed', and pressure cook (high pressure) for 4 minutes. Allow pressure to naturally release (roughly 20 minutes; if you forget [...]
Harvest Pumpkin Hummus Hummus is one of my favorite savory snacks for meal prep because it’s so easy to prep, actually fills you up, and tastes delicious! Reasons to love this savory pumpkin hummus it’s vegan and gluten free you can stash it in the fridge for a week or the freezer for 3 months [...]
Pumpkin Pancakes Recipe The BEST pumpkin pancakes recipe that is tender, fluffy, and tastes just like fall! With delicious pumpkin flavor and cinnamon, nutmeg and ginger, these are loved by both grown ups and kids! We love this pumpkin pancakes recipe because they are SO delicious you can cook them ahead and reheat in the [...]
How to Bake the Perfect Sweet Potato! Today we’re talking sweet potatoes, specifically: how to bake sweet potatoes! There are many ways to cook sweet potatoes, but baking them whole might just be my favorite way to do it. How to bake sweet potatoes- a step by step guide to getting perfectly tender baked sweet [...]
Jack 'O Lantern Quesadillas INGREDIENTS Cooking spray, for pan 2 c. shredded rotisserie chicken (Optional: 1lb Ground Turkey or Beef) Juice of 1/2 lime 1/2 tsp. chili powder 1/2 tsp. garlic powder 8 medium flour tortillas 3/4 c. shredded Cheddar 3/4 c. Shredded Monterey Jack 1 tbsp. extra-virgin olive oil Hot sauce, for serving (Optional: Salsa or Mild Sauce) Add: Sour Cream, [...]
Raspberry Peach Upside-Down Cake This cake is DANGEROUSLY good! I know you'll go back for more! INGREDIENTS FOR THE FRUIT TOPPING Cooking spray 1/2 c. (1 stick) butter, melted 1 c. granulated sugar (optional: 1/2 C to modify-peaches and raspberries will sweeten it) 2 large ripe peaches, sliced 1 (6-oz.) package raspberries 2 tsp. cornstarch, divided FOR THE CAKE 2 2/3 [...]
This ain't your mama's Big Mac!!!! The guilt free way to enjoy your favorite hamburger. Ingredients YIELDS: 4 SERVINGS FOR THE SAUCE 1/2 c. mayonnaise 2 tbsp. yellow mustard 1 tbsp. ketchup 1 tbsp. pickle relish 2 tsp. apple cider vinegar 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. paprika 1/4 tsp. kosher salt 1 lb. [...]
Grilled Salsa Verde Chicken This grilled chicken will have you saying "Olé!" INGREDIENTS 1 jar salsa verde, divided 2 tbsp. extra-virgin olive oil Juice of 1/2 a lime 2 cloves garlic, minced 1/2 tsp. chili powder 1/2 tsp. ground cumin 1 lb. boneless skinless chicken breasts 4 slices Monterey jack 1 jalapeño, thinly sliced 1/2 red onion, finely chopped 2 tbsp. freshly chopped cilantro Lime [...]
Veggie Ranch Turkey Meatloaf This Veggie Ranch Turkey Meatloaf is packed with zesty ranch flavor, spinach and onions, and topped with zesty dairy free, Paleo and Whole30 ranch sauce! Delicious with roasted sweet potatoes, greens and avocado. Family approved, grain free, paleo and Whole30 compliant, keto. You don’t actually cook the ranch sauce with the [...]
