Twice Baked Sweet Potato Casserole Twice baked sweet potato casserole is a delicious, single-serve side dish for your holiday table! You can prep them ahead and reheat before serving. Gluten-free, paleo and vegan options! How can I make this twice baked sweet potatoes recipe gluten-free? Vegan? Paleo? Gluten-free: swap the all purpose flour for almond flour. [...]
How to Bake the Perfect Sweet Potato! Today we’re talking sweet potatoes, specifically: how to bake sweet potatoes! There are many ways to cook sweet potatoes, but baking them whole might just be my favorite way to do it. How to bake sweet potatoes- a step by step guide to getting perfectly tender baked sweet [...]
How to Make Sweet Potato Skins with Guacamole Top crispy sweet potato skins with guacamole for a healthy take on classic potato skins in this easy crowd-pleasing recipe. Ingredients: Potato Skins 4 small sweet potatoes 1 tablespoon extra-virgin olive oil ⅛ teaspoon kosher salt ½ cup shredded Cheddar cheese Guacamole & Toppings 1 ripe avocado [...]
Sweet Potato Sliders No bun...... No problem! Ingredients 1 lb. ground beef (optional- ground turkey) 1 tbsp. dijon mustard 1 tsp. Worcestershire sauce 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 2 medium sweet potatoes, cut into 1/2" inch thick rounds 1 tbsp. extra-virgin olive oil FOR TOPPING 4 slices Monterey Jack (optional- add your favorite cheese) 1/2 red onion, thinly [...]
The Benefits of Meal Planning Meal planning is a vital part of eating a healthy diet and there are many benefits of meal planning. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week. There are many benefits [...]
Veggie Fries 4 Ways Sweet Potato Fries INGREDIENTS For the fries: 1 sweet potato 2 tablespoons olive oil 1 tablespoon fresh rosemary, chopped 1 teaspoon salt 1 teaspoon pepper For the Greek yogurt chive dip: 1 cup plain Greek yogurt 1 tablespoon lemon juice 2 tablespoons chives ¼ teaspoon salt ¼ teaspoon pepper PREPARATION 1. [...]
Loaded Sweet Potato Nachos INGREDIENTS 2 small sweet potatoes 1 tablespoon olive oil (optional coconut or avocado oil) ¼ teaspoon salt ¼ teaspoon pepper Dash of paprika 1 teaspoon garlic powder Skinless chicken breast (1 or 2) 2 cups black beans (well drained) 1 jalapeño (optional) ½ cup low fat cheese ½ avocado Pico de [...]
