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Low Carbohydrate

/Tag: Low Carbohydrate

Pesto Chicken Low-carb Broccoli Parmesan Cups

Pesto Chicken Low-carb Broccoli Parmesan Cups Ingredients for 12 servings 2 cups broccoli floret 1 clove garlic, minced 1 cup grated parmesan cheese 1 egg 2 tablespoons olive oil, divided 2 boneless, skinless chicken breasts, cubed salt, to taste pepper, to taste 1 cup pesto 1 ½ cups cherry tomato, halved 1 tablespoon fresh basil, chopped Preparation Preheat oven to 375˚F [...]

Hash Brown Bombs

Hash Brown Bombs Ingredients for 4 servings 1 tablespoon olive oil 1 small yellow onion, diced 2 cloves garlic, minced 1 lb ground beef 2 teaspoons salt, divided 1 teaspoon pepper, divided 2 cups fresh spinach 5 large russet potatoes 1 large egg 1 teaspoon onion powder 1 teaspoon garlic powder ½ cup shredded parmesan cheese ½ cup shredded cheddar cheese marinara sauce, warmed, [...]

By |2019-03-01T18:10:49+00:00March 1st, 2019|dinner meal, Meal Prep, Paleo, Recipes, Side Dish|0 Comments

Crock-pot Breakfast Casserole

Crock-pot Breakfast Casserole Set your slow cooker the night before and wake up in the morning to a delicious crock-pot breakfast casserole. With eggs, sausage, bacon, sweet peppers and cheese! Ingredients 13 oz Chicken sausage (optional: your favorite sausage) 1 cup bacon 2 sweet or bell peppers (diced) 12 eggs 1 cup milk (optional: almond/silk) 1 cup almond flour or all purpose flour (optional: wheat flour) [...]

By |2018-11-12T19:24:15+00:00November 12th, 2018|Bacon Egg Cheese Breakfast, Breakfast Meal, Chicken Dinner, Keto, Meal Prep, Paleo, Recipes|Comments Off on Crock-pot Breakfast Casserole

How to Bake a Sweet Potato

How to Bake the Perfect Sweet Potato! Today we’re talking sweet potatoes, specifically: how to bake sweet potatoes! There are many ways to cook sweet potatoes, but baking them whole might just be my favorite way to do it. How to bake sweet potatoes- a step by step guide to getting perfectly tender baked sweet [...]

By |2018-10-27T18:50:49+00:00October 27th, 2018|Keto, Paleo, Recipes, Side Dish|Comments Off on How to Bake a Sweet Potato

Low-Carb Big Macs

This ain't your mama's Big Mac!!!! The guilt free way to enjoy your favorite hamburger. Ingredients YIELDS: 4 SERVINGS FOR THE SAUCE 1/2 c. mayonnaise 2 tbsp. yellow mustard 1 tbsp. ketchup 1 tbsp. pickle relish 2 tsp. apple cider vinegar 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. paprika 1/4 tsp. kosher salt 1 lb. [...]

By |2018-09-27T15:36:07+00:00September 27th, 2018|Recipes|Comments Off on Low-Carb Big Macs

Cheddar Bacon Ranch Chicken Tenders

Cheddar Bacon Ranch Chicken Tenders CHEDDAR BACON RANCH CHICKEN TENDERS! These Baked Chicken Strips are SO CRISPY, flavorful, and delicious. Coated in ranch, cheese, and bacon, and baked to perfection. INSTRUCTIONS Preheat oven to 400F. Spray a baking sheet with olive oil spray and set aside. Fill one shallow bowl with the flour and ranch [...]

By |2018-09-06T18:05:20+00:00September 6th, 2018|Recipes|Comments Off on Cheddar Bacon Ranch Chicken Tenders

Balsamic & Parmesan Roasted Cauliflower

Balsamic & Parmesan Roasted Cauliflower Ingredients 8 cups 1-inch-thick slices cauliflower florets 2 tablespoons extra-virgin olive oil 1 teaspoon dried marjoram ¼ teaspoon salt Freshly ground pepper to taste 2 tablespoons balsamic vinegar ½ cup finely shredded Parmesan cheese Preheat oven to 450°F. Toss cauliflower, oil, marjoram, salt and pepper in a large bowl. Spread [...]

By |2018-08-22T18:41:26+00:00August 22nd, 2018|Side Dish|Comments Off on Balsamic & Parmesan Roasted Cauliflower

Egg and Bacon Healthy Breakfast Tart

  Does your idea of the perfect, classic breakfast involve eggs, bacon, and some warm and flaky rolls, toast or other bread? Then you are going to ADORE this Bacon And Egg Breakfast Tart! The idea couldn’t be simpler, or more simply genius. Take everything we all love about breakfast, put it into one dish, [...]

By |2017-03-06T21:57:34+00:00March 6th, 2017|Breakfast Meal, Meal Prep, Recipes|Comments Off on Egg and Bacon Healthy Breakfast Tart

Avocado Pesto

Avocado Pesto Avocados add a silky consistency and cheese-like richness to this dairy-free pesto recipe. Toss it with pasta, spread it on baguette slices to make bruschetta, or use it for a healthy mayo substitute on your sandwich. Did you know The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, [...]

By |2017-03-08T05:17:43+00:00March 4th, 2017|Avocado Pesto, Recipes|Comments Off on Avocado Pesto