Get the Ultimate Healthy Living Guide Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared

healthy dish

/Tag: healthy dish

Easy Buffalo Chicken Dip

Easy Buffalo Chicken Dip INGREDIENTS 3 cups shredded chicken(cooked) (optional:  rotisserie chicken) 3/4 cup Blue Cheese Dressing (optional: Greek yogurt Blue Cheese is great too) 3/4 cup  mild or Hot Sauce 12 oz Cream Cheese (soft) 1 cup shredded mozzarella cheese 1/4 cup jalapenos (optional, for topping) INSTRUCTIONS Add cream cheese and hot sauce to a medium heat saucepan. Once fully combined stir in the blue cheese dressing and [...]

By |2018-11-23T23:27:39+00:00November 23rd, 2018|Keto, Mexican, Recipes, sauces, Uncategorized|Comments Off on Easy Buffalo Chicken Dip

Smoky Gouda-Sauced Broccoli

Smoky Gouda-Sauced Broccoli Ingredients  1 1/4 pounds broccoli, cut into spears  1/2 cup chopped onion (1 medium)  2 cloves garlic, minced  1 tablespoon butter  2 tablespoons all-purpose flour  1/4 teaspoon salt  1/8 teaspoon black pepper  1 1/2 cups fat-free milk  3 ounces smoked Gouda cheese, shredded (3/4 cup)  3/4 cup soft bread crumbs (1 slice)  2 teaspoons butter, melted garnish with crispy chopped bacon, chives, or feta! Directions  Place a steamer basket in a large saucepan. [...]

By |2018-08-06T19:08:35+00:00August 6th, 2018|Chicken Dinner, dinner meal, Keto, Meal Prep, Paleo, Recipes, Side Dish, vegan|Comments Off on Smoky Gouda-Sauced Broccoli


ZESTY ZUCCHINI FRITTERS  INGREDIENTS 2 cups grated zucchini (one medium sized zucchini) 1/2 small onion finely diced 1 large egg 1/4 cup grated Parmesan cheese 1/2 cup all-purpose flour Salt and Pepper Olive oil *You could add garlic or herbs for some extra flavor- Serves 6 DIRECTIONS To make these zucchini patties, grate the zucchini, [...]

By |2018-06-27T17:28:25+00:00June 27th, 2018|Side Dish|Comments Off on ZESTY ZUCCHINI FRITTERS