healthy food

The Best Breakfast Foods for Weight Loss

The Best Breakfast Foods for Weight Loss Mix up your morning meal and try one—or a few—of these 4 healthy breakfast foods that help you lose weight. Peanut Butter Nuts were also among the top 5 foods that promote weight loss according to Harvard. That's probably because peanut butter and all nuts and nut butters deliver [...]

By |2019-01-08T20:01:40+00:00January 8th, 2019|Breads, Breakfast Meal, Keto, Recipes|Comments Off on The Best Breakfast Foods for Weight Loss
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Healthy Baked Onion Rings

Baked Onion Rings---Healthy Style~ Ingredients: 2 medium yellow onions (optional: sweet Vidalia onions) ¾ cup all-purpose flour 2 teaspoons baking powder 3 large eggs 1½ cups fine dry breadcrumbs, preferably whole-wheat (see Note) 1 tablespoon seasoning blend, such as Cajun, jerk or Old Bay Olive oil or canola oil cooking spray Preparation: Position racks in [...]

By |2018-08-15T03:25:01+00:00August 15th, 2018|Recipes|Comments Off on Healthy Baked Onion Rings
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