Parmesan Roasted Broccoli Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house. Tips for How to Roast Broccoli: “Can I use frozen broccoli in place of fresh?” – In order to get the best results, stick with fresh. If you have to use frozen, roast them longer [...]
Lemon Chicken Stir Fry tips about lemon chicken stir fry: If you can’t find organic corn starch, arrowroot works as a beautiful thickener also. I actually use arrowroot often and you use it as an exact equivalent to corn starch. (affiliate) Save yourself some time and buy pre-cut mushrooms. Stir fry’s like this Lemon Chicken Stir Fry can be a fast [...]
Low Carb Biscuits Recipe (Keto Friendly) Low Carb Biscuits Recipe Ingredients 1 1/2 Cups Almond Flour 1/4 Teaspoons Salt 1 Tablespoon Baking Powder 1/2 Teaspoon Garlic Powder 1/2 Teaspoon Onion Powder 2 Eggs 1/2 Cup Sour Cream 4 Tablespoons Butter (melted) 1/2 Cup Shredded Cheddar Cheese Low Carb Biscuits Recipe Instructions Preheat the oven to 450 degrees. Mix all the [...]
One-Pan Eggplant Dinner Medical Benefits of Eggplant HEART HEALTH. Eggplants contain fiber, potassium, vitamin C and B6. ... LOWER BLOOD PRESSURE. Eggplants contain a red-blue flavonoid plant pigment called anthocyanin which has been found to help with dropping blood pressure significantly. ... PREVENT SOME CANCERS. ... HELP WITH ANEMIA. ... DIABETES. Sooooo, cook away!!! Ingredients 1 tablespoon extra-virgin olive oil 2 [...]
Veggie Cheesesteak Potatoes Ingredients For the Potatoes 4 medium sized Yukon Gold Potatoes 1 tbsp olive oil 1/2 tsp salt 1/2 tsp garlic powder For the Veggies 1/2 lg brown onion *cut into strips 2 tbsp red wine 1 lg green bell pepper *cut into stripes 1 lg red bell pepper *cut into stripes 8 oz sliced mushrooms For the Steak 1 tbsp butter 1 lb tri tip steak salt & peeper to [...]
Mexican Chicken Avocado Sandwich Mexican Chicken Avocado Sandwich Clean eating just became so much more fun with this Mexican Chicken Avocado Sandwich. It is like having the best of two worlds, guacamole and a chicken salad sandwich. No more boring lunches! Ingredients 2 precooked chicken breasts (about 1 1/4 lbs before cooking) *cut into small cubes 3 large ripe [...]
Black Bean Burger Top off your healthy burger with fresh avocados, lettuce, tomatoes, sweet onions, and maybe a slice of crispy bacon. Trying to cut down your carbs? Make a lettuce wrap burger~ Oh so good !
What can you Make in an Air Fryer Not sure what to do once you get your air fryer? Are you thinking about getting an air fryer? Well, here's a quick video to help make your decision. Did you know you can make all these favorites in an AIR FRYER?! Get all the texture without [...]
Spaghetti Squash 4 Ways Spaghetti Squash 4 Ways (Easy Dinner For 2!) OMG...I am in heaven! For some reason, I seem to have the varieties of Squash when the colder weather arrives! Why is it that I never seem to cook it in the summer? Regardless the reason, I am here to tell you that [...]
One-Pot Lemon Garlic Shrimp Pasta Did you know pasta is a source of carbohydrate, protein, fiber and useful amounts of a range of vitamins and minerals. On its own, pasta is certainly not a fattening food. But take care with sauces; the type of sauce used with pasta will make a big difference to the overall [...]
