fitness

Parmesan Roasted Broccoli

Parmesan Roasted Broccoli Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house. Tips for How to Roast Broccoli: “Can I use frozen broccoli in place of fresh?” – In order to get the best results, stick with fresh. If you have to use frozen, roast them longer [...]

By |2019-02-21T21:49:34+00:00February 21st, 2019|Recipes|Comments Off on Parmesan Roasted Broccoli
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Total Ab Workout

Total Ab Workout Do 14 reps & 3-5 Rounds!! Core exercises: Why you should strengthen your core muscles Core exercises are an important part of a well-rounded fitness program. Aside from occasional sit-ups and push-ups, however, core exercises are often neglected. Still, it pays to get your core muscles — the muscles around your trunk [...]

By |2017-03-15T18:32:53+00:00March 15th, 2017|Abs, Total Ab Workout, Workout|Comments Off on Total Ab Workout
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