Mason Jar Snacks 4 Ways to Eat Clean Caprese + Olive Snacktime Jar Ingredients: 1/4 cup halved cherry tomatoes 1/4 cups mozzarella pearls 1 Tbsp high quality balsamic vinegar a few fresh basil leaves, torn 8 green olives, pitted Instructions: Layer mozzarella balls, tomatoes, basil leaves, and olives in a jar. Drizzle with balsamic vinegar. [...]
Clean Eating Teriyaki Chicken + Veggie Skillet is EVERYTHING! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped into bite sized florets 2 fresh garlic cloves, minced 6 medium organic carrots, cut into bite sized pieces 1 [...]
Roasted Brussels Sprouts Salad Known facts about Brussels Sprouts Sprouts contain high levels of vitamins A and C, folic acid and dietary fiber, and can help protect against colon and stomach cancer. An 80g serving of sprouts contains four times more vitamin C than an orange, and a cup of cooked Brussels sprouts contains only [...]
Warm Berry Bowl The beauty of this recipe, is that there’s really no “recipe” at all! It’s so simple and can be made year round utilizing whatever fruits you have on hand or that’s ripe that season- for example, I gravitate towards apples, stone fruit, and pears in the fall which is a lovely mix. [...]
