Lemon Chicken Stir Fry tips about lemon chicken stir fry: If you can’t find organic corn starch, arrowroot works as a beautiful thickener also. I actually use arrowroot often and you use it as an exact equivalent to corn starch. (affiliate) Save yourself some time and buy pre-cut mushrooms. Stir fry’s like this Lemon Chicken Stir Fry can be a fast [...]
Low Carb Santa Fe Chicken Meals Santa Fe chicken low carb meal prep has cilantro lime cauliflower rice and bell peppers topped with taco-seasoned chicken breast and cheese! 8 g net carbs but still fills you up. Ingredients Cilantro Lime Cauliflower Rice 4 cups cauliflower (riced)--you can buy in freezer section 1 tablespoon olive oil 1/4 teaspoon salt 1/4 teaspoon garlic powder 1 lime, [...]
Mexican Chicken Avocado Sandwich Mexican Chicken Avocado Sandwich Clean eating just became so much more fun with this Mexican Chicken Avocado Sandwich. It is like having the best of two worlds, guacamole and a chicken salad sandwich. No more boring lunches! Ingredients 2 precooked chicken breasts (about 1 1/4 lbs before cooking) *cut into small cubes 3 large ripe [...]
Clean Eating Teriyaki Chicken + Veggie Skillet is EVERYTHING! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped into bite sized florets 2 fresh garlic cloves, minced 6 medium organic carrots, cut into bite sized pieces 1 [...]
Easy Buffalo Chicken Dip INGREDIENTS 3 cups shredded chicken(cooked) (optional: rotisserie chicken) 3/4 cup Blue Cheese Dressing (optional: Greek yogurt Blue Cheese is great too) 3/4 cup mild or Hot Sauce 12 oz Cream Cheese (soft) 1 cup shredded mozzarella cheese 1/4 cup jalapenos (optional, for topping) INSTRUCTIONS Add cream cheese and hot sauce to a medium heat saucepan. Once fully combined stir in the blue cheese dressing and [...]
Grilled Salsa Verde Chicken This grilled chicken will have you saying "Olé!" INGREDIENTS 1 jar salsa verde, divided 2 tbsp. extra-virgin olive oil Juice of 1/2 a lime 2 cloves garlic, minced 1/2 tsp. chili powder 1/2 tsp. ground cumin 1 lb. boneless skinless chicken breasts 4 slices Monterey jack 1 jalapeño, thinly sliced 1/2 red onion, finely chopped 2 tbsp. freshly chopped cilantro Lime [...]
Barbecue Pulled Chicken This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken in lots of tangy tomato sauce. Have sliced jalapenos, sliced red onions and some sour cream on hand to top this barbecue pulled chicken, which makes a hearty main course. You can turn it into an unbelievable [...]
Healthier Chicken Salad Try this easy recipe for a quick weeknight meal. Here’s a delicious way to incorporate protein and veggies into one easy meal that's perfect for when you’re running from work to an evening event. This easy-to-make, two-ingredient recipe for chicken salad replaces the classic binding ingredient, mayonnaise, with one of our favorite super foods: avocado. Watch the video [...]
The Awesome Benefits of Sweet Potatoes! How sweet it is for your health to eat sweet potatoes! Not only do they taste like dessert, but they provide some surprising health benefits. Many people think about sweet potatoes as being nothing more than plain old potatoes that can tweak our taste buds with some extra flavor. [...]
The Benefits of Meal Planning Meal planning is a vital part of eating a healthy diet and there are many benefits of meal planning. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week. There are many benefits [...]
