blender smoothies

Freezer Smoothie Packs

Freezer Smoothie Packs Prep these FREEZER SMOOTHIE PACKS, and when you’re ready, just add milk, water, or juice! Ingredients 1 cup spinach, packed 1/2 banana, cut up into 1-inch pieces 1/4 cup non-fat plain Greek yogurt, frozen (about 2 frozen cubes) 1 cup mixed frozen fruit (mangoes, pineapple, strawberries) 1 to 1 & 1/4 cup [...]

By |2017-05-22T22:18:35+00:00May 22nd, 2017|Meal Prep, Recipes, Side effects, Smoothie|Comments Off on Freezer Smoothie Packs
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Make Ahead Smoothies

Make Ahead Smoothies Fill Mason Jars With Your Favorite Fruits For Sweet And Refreshing Make-Ahead Smoothies Instructions Put your favorite fruits (and veggies) into regular-mouth Mason jars. Store Mason jars in the freezer for up to two weeks. When you're ready to blend, take the Mason jar out of the freezer and add your favorite [...]

By |2017-04-03T17:23:51+00:00April 3rd, 2017|Breakfast Meal, Mason Jar smoothies, Smoothie, Workout|3 Comments
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