Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
9 Useful Tips with Coca- Cola
9 Useful Tips with Coca- Cola Coca-cola is the biggest brand in the history of brands and products and surveys have suggested that it is the most popular world after ‘hello’—now imagine that! If it [...]
Antipasto Tortellini Bites
Antipasto Tortellini Bites Fresh Antipasto Tortellini Bites make the perfect hearty party snack. Serve at a baby shower, game day, with good friends and a bottle of your favorite wine! 😉 Who says Antipasto has to be [...]
Healthy Dark Chocolate Swirl Banana Bread
Healthy Dark Chocolate Swirl Banana Bread INGREDIENTS 3 ripe bananas 2 eggs ½ cup Greek yogurt ⅓ cup maple syrup (optional-honey) teaspoon vanilla 1 cup whole wheat flour 1 ½ teaspoons baking powder ¼ cup [...]
Cauliflower Grilled Cheese Sandwich
Cauliflower Grilled Cheese Sandwich Grilled cheese gets a healthy makeover. The secret? Cauliflower “crust”! Your picky eaters may just turn into cauliflower lovers… even if they don’t realize it! These sandwiches were really satisfying! I was [...]
Make Ahead Smoothies
Make Ahead Smoothies Fill Mason Jars With Your Favorite Fruits For Sweet And Refreshing Make-Ahead Smoothies Instructions Put your favorite fruits (and veggies) into regular-mouth Mason jars. Store Mason jars in the freezer for up [...]
One Pan Lemon Garlic Baked Salmon + Asparagus!
HEALTHY BENEFITS OF EATING SALMON First of all, Salmon also provides important amounts of the antioxidant amino acid taurine. Also, Salmon is an excellent source of vitamin B12, vitamin D and selenium. In addition, it [...]
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