How To Make Zucchini Grilled Cheese INGREDIENTS 2 c. grated zucchini 1 large egg 1/2 c. freshly grated Parmesan 2 green onions, thinly sliced 1/4 c. cornstarch kosher salt Freshly ground black pepper Vegetable oil, for cooking 2 c. shredded Cheddar DIRECTIONS Squeeze excess moisture out of zucchini with a clean kitchen towel. In a medium bowl, combine zucchini with egg, [...]
Ground Turkey Italian Sloppy Joes With ground turkey swapped in for beef and an Italian flair, these sloppy joes are super addicting. INGREDIENTS 1 tbsp. extra-virgin olive oil 1 large onion, diced 1 lb. ground turkey 2 cloves garlic, minced 1 tbsp. dried oregano 1 tsp. crushed red pepper flakes 2 c. marinara 4 hoagies or Italian rolls (optional: Romaine Lettuce--use in place [...]
Pauline's Pumpkin Bread Sometimes, we just want a super basic pumpkin bread. Other times, we're craving chocolate... or pecans! Feel free to fold in 1 cup of something fun — like dark chocolate chips, nuts, dried cranberries, or bananas — once the batter is made. INGREDIENTS Cooking spray, for pan 2 c. all-purpose flour (optional: wheat or your favorite flour) [...]
How To Make Buffalo Chicken Lettuce Wraps INGREDIENTS 2 tbsp. unsalted butter, melted 1/3 c. hot sauce (such as Frank's) 1 tbsp. honey 2 c. shredded chicken Kosher salt Freshly ground black pepper 8 large butter head lettuce leaves 2 stalks celery, chopped 1/2 c. crumbled blue cheese 1/4 c. ranch dressing 1 tbsp. finely chopped chives DIRECTIONS In a large skillet over medium-high [...]
These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with sweet jam, or use them to create a yummy breakfast sandwich. Did you know? Cauliflower contains many healthy compounds that may ward off cancer [...]
Harvest Chicken Casserole INGREDIENTS 2 tbsp. extra-virgin olive oil, plus more for baking dish 2 lb. boneless skinless chicken breasts Kosher salt/Freshly ground black pepper 1/2 onion, chopped 2 medium sweet potatoes, peeled and cut into small cubes 1 lb. brussels sprouts, trimmed and quartered 1 tsp. dried thyme 1/2 tsp. paprika 1/4 c. low-sodium chicken broth 6 c. cooked wild rice 1/2 c. dried cranberries 1/2 [...]
SHRIMP TERIYAKI SKEWERS If using wood or bamboo skewers, soak the skewers completely in water for at least 30 minutes. This will help minimize the wood/skewers from burning. There’s lots of veggie options, so add what ever you like. We loved having pineapple, zucchini and onion. Ingredients 1/2 pound medium size shrimp , peeled and de-veined 1 zucchini , cut [...]
Homemade Pancakes Ingredients 1 1/2 c. flour (optional, your choice) 1 Tbsp baking powder 2 Tbsp sugar 3/4 tsp salt 1 egg 1 c. milk (optional, your favorite milk) 2 Tbsp melted butter Instructions Combine dry ingredients and sift in a bowl. In another bowl beat egg until light. Add milk and melted butter to bowl. Stir. Add wet ingredients to dry ingredients and mix until moistened. Heat [...]
Grilled Corn Salsa That moment you make a recipe and you are pretty sure you can sit down and inhale the entire thing. Typically I do that with desserts, but this time it was something healthy! This Grilled Corn Salsa is AMAZING! Loaded with grilled corn, onion, tomatoes, cilantro and lime juice! All those flavors [...]
CHICKEN BURRITO BOWLS INGREDIENTS 2-3 boneless skinless chicken breasts 3 bell peppers, any color, sliced 1 large red onion, sliced 2 tablespoons olive oil 1 tablespoon taco seasoning Salt and pepper 1 jar salsa- add your own favorite kind 3 cups cooked brown rice, divided 1 can black beans, drained and rinsed 1 can corn [...]
