Black Bean Burger
Black Bean Burger Top off your healthy burger with fresh avocados, lettuce, tomatoes, sweet onions, and maybe a slice of crispy bacon. Trying to cut down your carbs? Make a lettuce wrap burger~ Oh so good !
What can you Make in an Air Fryer
What can you Make in an Air Fryer Not sure what to do once you get your air fryer? Are you thinking about getting an air fryer? Well, here's a quick video to help make your decision. Did you know you can make all these favorites in an AIR FRYER?! Get all the texture without [...]
Spaghetti Squash 4 Ways
Spaghetti Squash 4 Ways Spaghetti Squash 4 Ways (Easy Dinner For 2!) OMG...I am in heaven! For some reason, I seem to have the varieties of Squash when the colder weather arrives! Why is it that I never seem to cook it in the summer? Regardless the reason, I am here to tell you that [...]
How To Make Sheet-Pan Brussels Sprouts Breakfast Hash
How To Make Sheet-Pan Brussels Sprouts Breakfast Hash INGREDIENTS 2 lb. Brussels sprouts, trimmed and halved 6 slices bacon, cut into 1" pieces 2 tbsp. extra-virgin olive oil 2 tbsp. buffalo sauce, plus more for serving 1/2 tsp. garlic powder Pinch crushed red pepper flakes Kosher salt Freshly ground black pepper 6 large Eggs Freshly chopped chives, for garnish DIRECTIONS Preheat [...]
Spinach Artichoke Zucchini Bites
Spinach Artichoke Zucchini Bites These little guys are scary addictive. Just as the zucchini becomes tender, the cheese is getting melty and delicious. If you want a little extra color on your bites, switch the oven to broil on medium and cook them a couple minutes more. (Just keep an eye on them.) INGREDIENTS 1/2 (8-oz.) block [...]
5 Best Foods for Healthy Heart
5 Best Foods for Healthy Heart Eating for a healthy heart means filling your plate with heart-healthy foods like fruits and vegetables, paying attention to fiber, eating healthy fats. Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line. Here are 5 best [...]
Clean Eating Teriyaki Chicken
Clean Eating Teriyaki Chicken + Veggie Skillet is EVERYTHING! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped into bite sized florets 2 fresh garlic cloves, minced 6 medium organic carrots, cut into bite sized pieces 1 [...]
10 Best Foods to Eat on Tired Mornings
10 Best Foods to Eat on Tired Mornings Resorting to processed foods with added sugar for energy will only make us feel worse. Natural whole foods can provide us with the boost we need to keep us feeling light and energized. Here are top 10 best foods to eat on tired mornings. Avocado Contain lots [...]
How to Make Wine in Your Instant Pot
Here’s How to Make Wine in Your Instant Pot The Instant Pot has become a worldwide sensation. Millions of people have purchased the product to make the perfect rice, create healthy steamed veggies, and slow cook food throughout the day. But, according to one food blogger, we’ve all been missing out on the Instant Pot’s best recipe: [...]
Easy Buffalo Chicken Dip
Easy Buffalo Chicken Dip INGREDIENTS 3 cups shredded chicken(cooked) (optional: rotisserie chicken) 3/4 cup Blue Cheese Dressing (optional: Greek yogurt Blue Cheese is great too) 3/4 cup mild or Hot Sauce 12 oz Cream Cheese (soft) 1 cup shredded mozzarella cheese 1/4 cup jalapenos (optional, for topping) INSTRUCTIONS Add cream cheese and hot sauce to a medium heat saucepan. Once fully combined stir in the blue cheese dressing and [...]