Bun-less Bacon, Egg & Cheese Breakfast INGREDIENTS 2 eggs 2 tbsp. water 1/2 avocado, lightly mashed 2 slices cooked bacon 1/4 c. shredded Cheddar cheese (optional) DIRECTIONS In a medium nonstick pan, place two mason jar lids (centers removed). Spray the entire pan with cooking spray and heat over medium heat. Crack eggs into the [...]
Baked Avocado Eggs 4 Ways These Baked Avocado Eggs Are Literally The Most Perfect Breakfast Ever There are many benefits of avocados and avocado oil and they have gained massive popularity in recent years…and for good reason! Avocados are a decadent and versatile fruit that is great in many recipes. They have a delicious, creamy richness that really satisfies, whether [...]
Paleo Pasta Zucchini Noodles Did You Know? By eating Zucchini it contains vitamin A, magnesium, folate,potassium, copper, and phosphorus . This summer squash also has a high content of omega-3 fatty acids, zinc, niacin, and protein. Moreover, vitamin B1, vitamin B6, vitamin B2, and calcium in zucchini assure optimal health. WOW!! Great Benefits from this green [...]
