Lunch meal

MEXICAN QUINOA SALAD

MEXICAN QUINOA SALAD The most delicious Mexican Quinoa Salad of all times. Healthy avocado, black beans, a boat load of cilantro and a little heat make this Mexican quinoa recipe more than complete. Ingredients 1 cup quinoa 1-1.5 cups vegetable stock 1/2 red onion 1 cup cooked black beans 2 tomatoes 1 cob cooked corn 2 small avocado (ripe but firm) 2 hands full cilantro leaves 1-2 red chillies 2 limes Salt [...]

By |2018-10-01T23:15:22+00:00October 1st, 2018|Cilantro lime chicken, Keto, Lunch meal, Mexican, Salads|Comments Off on MEXICAN QUINOA SALAD

How to Make Sweet Potato Skins with Guacamole

How to Make Sweet Potato Skins with Guacamole Top crispy sweet potato skins with guacamole for a healthy take on classic potato skins in this easy crowd-pleasing recipe. Ingredients: Potato Skins 4 small sweet potatoes 1 tablespoon extra-virgin olive oil ⅛ teaspoon kosher salt ½ cup shredded Cheddar cheese Guacamole & Toppings 1 ripe avocado [...]

By |2018-07-27T16:00:29+00:00July 27th, 2018|dinner meal, Lunch meal, Paleo, Pizza, Snacks|Comments Off on How to Make Sweet Potato Skins with Guacamole

Monday Meal-Prep Turkey Taco Bowls

Monday Meal-Prep Turkey Taco Bowls Ingredients for 4 servings 2 tablespoons oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 large red onion, sliced 1 teaspoon salt 1 teaspoon pepper 1 lb (455 g) ground turkey 1 oz (25 g) taco seasoning, 1 packet 28 oz (795 g) diced tomato, 1 can, [...]

By |2018-07-09T15:38:58+00:00July 9th, 2018|Chicken Dinner, dinner meal, Keto, Lunch meal, Meal Prep, Recipes, Skillet Meal|Comments Off on Monday Meal-Prep Turkey Taco Bowls

Keto Taquitos

Keto Taquitos These might look tricky, but they're surprisingly easy to make. Just make sure to roll while the cheese is still warm—somewhere between 2 and 4 minutes after they come out of the oven. INGREDIENTS 1 tbsp. extra-virgin olive oil 1/4 onion, finely chopped 2 garlic cloves, minced 1/2 tsp. cumin 1/2 tsp. chili powder 1 [...]

By |2018-07-04T18:05:09+00:00July 4th, 2018|dinner meal, Keto, Lunch meal, Meal Prep, Mexican, Paleo, Recipes|Comments Off on Keto Taquitos

Burger Foil Packs

Burger Foil Packs Ingredients 1 lb. lean ground beef (optional ground turkey) 1 large egg 1/3 c. panko bread crumbs 2 tbsp. barbecue sauce 1 tsp. garlic powder kosher salt Freshly ground black pepper 1 c. broccoli florets 1 c. baby carrots 1 c. cubed potatoes 1/2 onion, chopped 3 tbsp. extra-virgin olive oil 1 tsp. Italian seasoning Ketchup, BBQ sauce, or ranch dressing, for serving [...]

By |2018-06-07T15:36:06+00:00June 7th, 2018|BBQ meals, dinner meal, healthy burger, Lunch meal, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Burger Foil Packs

Homemade Margherita Pizza

Homemade Margherita Pizza  The type of pizza you find at a take out or eat-in restaurant is generally not healthy because of the refined carbohydrates, saturated fats and amount of sodium it contains. The pizza you can make at home out of fresh and healthy ingredients is however, a very healthy and tasty alternative. INGREDIENTS Serves [...]

By |2017-04-20T21:09:52+00:00April 20th, 2017|dinner meal, Homemade Margherita Pizza, Lunch meal, Pizza|Comments Off on Homemade Margherita Pizza

Cauliflower Grilled Cheese Sandwich

Cauliflower Grilled Cheese Sandwich Grilled cheese gets a healthy makeover. The secret? Cauliflower “crust”! Your picky eaters may just turn into cauliflower lovers… even if they don’t realize it!  These sandwiches were really satisfying! I was really impressed with how well the cauliflower worked for bread to crust these grilled cheese sandwiches. It held up and [...]

By |2017-04-05T18:23:58+00:00April 5th, 2017|Cauliflower Grilled Cheese, Lunch meal, Recipes|Comments Off on Cauliflower Grilled Cheese Sandwich
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