tendes

Buffalo Chicken Tenders Ingredients 1 lb. organic boneless, skinless chicken breast or tenders 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 egg 1/2 cup + 1 1/2 tablespoon hot sauce, divided (add your favorite sauce) 1-1/4 cup almond flour (optional: wheat) 1/2 teaspoon garlic powder 1 teaspoon paprika 1/4 teaspoon onion powder 1/4 teaspoon cayenne 1/4 cup coconut oil 2 tablespoon grass-fed butter or ghee [...]