How to Make a Pretty (and Healthy!) Unicorn Smoothie Turn a healthy breakfast into a magical treat with the naturally colorful layers in this fruit smoothie. Add a fruit skewer to take this fun rainbow recipe to the next level. Ingredients 1½ cups low-fat milk, divided (optional: almond milk) 1½ cups low-fat vanilla yogurt, divided [...]
Berry-delicious Yogurt Smoothie In a hurry- not a lot of time in the morning, but you're starving for something that's quick, simple, and on-the-go? Blend up a very Berry-delicious smoothie! INGREDIENTS ¾ cup fresh blueberries ¾ cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla almond milk (optional-add your favorite milk) 1 [...]
Freezer Smoothie Packs Prep these FREEZER SMOOTHIE PACKS, and when you’re ready, just add milk, water, or juice! Ingredients 1 cup spinach, packed 1/2 banana, cut up into 1-inch pieces 1/4 cup non-fat plain Greek yogurt, frozen (about 2 frozen cubes) 1 cup mixed frozen fruit (mangoes, pineapple, strawberries) 1 to 1 & 1/4 cup [...]
