EASY WEEKNIGHT PASTA Ingredients: 1 box (1 lb.) long noodle wheat pasta (like spaghetti, linguine, fettuccine) 1 sweet onion, peeled and thinly sliced 4 cloves garlic, finely diced 3 cups cherry tomatoes (any kind); sliced in half 4 to 6 cups fresh spinach, split 2 handfuls of fresh basil + more for garnish 2 teaspoons salt [...]
ONE POT PASTA WITH SPINACH AND BASIL One Pot Pasta with spinach, tomatoes, basil and more!! You literally throw everything into one pot and that’s it! This is the perfect weeknight dinner! Quick and delicious! INGREDIENTS 1 box (1 lb.) long noodle pasta (like spaghetti, linguine, fettuccine) 1 onion, peeled and thinly sliced 4 cloves [...]
One-Pot Lemon Garlic Shrimp Pasta Did you know pasta is a source of carbohydrate, protein, fiber and useful amounts of a range of vitamins and minerals. On its own, pasta is certainly not a fattening food. But take care with sauces; the type of sauce used with pasta will make a big difference to the overall [...]
5 Smart Food Substitutions To Make Healthy Eating Easier Eating healthier is on a lot of people’s New Year’s resolutions list. And we applaud that! Healthier food options aren’t that hard to come by, but actually choosing the best option comes down to your readiness for change—and not biting off too much at a time. Many people [...]
Paleo Pasta Zucchini Noodles Did You Know? By eating Zucchini it contains vitamin A, magnesium, folate,potassium, copper, and phosphorus . This summer squash also has a high content of omega-3 fatty acids, zinc, niacin, and protein. Moreover, vitamin B1, vitamin B6, vitamin B2, and calcium in zucchini assure optimal health. WOW!! Great Benefits from this green [...]
