healthier meal

Low-Carb Big Macs

This ain't your mama's Big Mac!!!! The guilt free way to enjoy your favorite hamburger. Ingredients YIELDS: 4 SERVINGS FOR THE SAUCE 1/2 c. mayonnaise 2 tbsp. yellow mustard 1 tbsp. ketchup 1 tbsp. pickle relish 2 tsp. apple cider vinegar 1/2 tsp. garlic powder 1/2 tsp. onion powder 1/4 tsp. paprika 1/4 tsp. kosher salt 1 lb. [...]

By |2018-09-27T15:36:07+00:00September 27th, 2018|Recipes|Comments Off on Low-Carb Big Macs

Chicken Teriyaki Stir-Fry Weekday Meal-Prep

Chicken Teriyaki Stir-Fry Weekday Meal-Prep SUMMARY   I listed a few 'optional' you can do to make it healthier or substitute a few ingredients.  Rice is good up to 7 days and chicken 4 days. You can add a tad of water before heating up your meal in case any moisture is needed.  On that [...]

By |2018-09-03T18:30:16+00:00September 3rd, 2018|Meal Prep, Recipes|Comments Off on Chicken Teriyaki Stir-Fry Weekday Meal-Prep

Healthier Chicken Salad

Healthier Chicken Salad Try this easy recipe for a quick weeknight meal. Here’s a delicious way to incorporate protein and veggies into one easy meal that's perfect for when you’re running from work to an evening event. This easy-to-make, two-ingredient recipe for chicken salad replaces the classic binding ingredient, mayonnaise, with one of our favorite super foods: avocado. Watch the video [...]

By |2018-06-22T04:44:47+00:00June 22nd, 2018|Chicken Dinner|Comments Off on Healthier Chicken Salad
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